Virtual & In-Person Talk Therapy Treats Anxiety & Depression In Virginia

If you’ve ever wished you had someone to talk to about your problems, you’re not alone. But what if your problems are the result of you being very sick? If you have depression or anxiety, that may just be the case for you, and you may need professional help. Luckily, Mission Connection offers it through virtual talk therapy. That means no matter where you are in Virginia, you can get help without even leaving your home.

Visit https://missionconnectionhealthcare.com/our-approach/talk-therapy/ to learn more.

According to Mental Health America, 19.86% of American adults, an equivalent of nearly 50 million people, experienced a mental illness in 2022. In a nationwide study conducted during the same year, Virginia was ranked 9th among states with the highest prevalence of mental health conditions, with roughly 18.58% of Virginians reporting that they suffered from a mental health condition. However, very few people seek treatment for mental illnesses due to accessibility issues and social stigma.

Accessible Care at Mission Connection

That’s where Mission Connection comes in. To provide more options for individuals suffering from depression, anxiety, grief, trauma, or other emotional challenges, Mission Connection offers psychotherapy, also known as talk therapy, to encourage patients to explore their thoughts and feelings in a safe space. 

Wondering what you can expect from these sessions? It’s pretty simple. During appointments, a trained psychologist will use science-based techniques to help you address mental health concerns, develop coping strategies, and improve your communication skills. The eventual goal of the treatment is to empower you by facilitating self-discovery and helping you regain a sense of control over your life.

Even if you feel like there’s no end to your spiraling, sometimes all you need is professional guidance to nudge you in the right direction.

Booking an Appointment

To book your first appointment, you’ll be required to submit some essential information, after which you’ll be connected with one of Mission Connection’s staff members. You’ll then be given the option to receive talk therapy in person or remotely via the treatment center’s telehealth platform. 

Regardless of the choice, the types of talk therapy available include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT), among other options, and your therapist will help you determine which treatment is most appropriate for you.

The Cost of Treatment

If you’re unsure of whether you’ll be able to afford the cost of treatment, rest assured, you’ll have options. Staying true to its commitment to keeping mental healthcare affordable, Mission Connection accepts insurance from many major providers, including Cigna and Blue Cross Blue Shield. Nevertheless, you’re advised to confirm the extent of coverage and any associated costs with your provider.

And of course, if you have any other questions about treatment, Mission Connection is just a phone call away. Their ultimate goal is to help you, so they’re ready to provide you with any resources you need.

Visit https://missionconnectionhealthcare.com/ to learn more.

Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/