A Trek to the Tibetan Border: Manaslu Circuit and Tsum Valley:

Posted by Shabir Ahmad
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6 days ago
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The Tsum Valley and Manaslu circuit trek offer a unique trek to the borderlands of Tibet, weaving through Nepal’s pristine landscapes and culturally rich villages. This adventure is a gem for trekkers seeking solitude, natural beauty, and immersion into ancient Tibetan-influenced traditions. Here's a comprehensive guide to help you plan your trek to these awe-inspiring destinations.

Tsum Valley and Manaslu Trek

The Tsum Valley and Manaslu trek is a captivating trek that blends stunning mountain vistas with rich cultural experiences. The Tsum Valley, known as the "Hidden Valley," is a sacred Himalayan pilgrimage site, while the Manaslu Circuit offers panoramic views of the world’s eighth-highest mountain, Mount Manaslu (8,163 meters).

This trip takes travellers through extravagant green forests, cascading waterfalls, and high-altitude passes, such as the celebrated Larkya La Pass (5,160 meters). Along the way, trekkers' involvement blocked off Tibetan-influenced towns, ancient cloisters, and a collection of vegetation and fauna. In showing disdain toward its creating ubiquity, this way remains less swarmed than other celebrated Nepalese trekking courses, making it ideal for those looking for tranquillity and realness.

Best Time to Trek Tsum Valley and Manaslu

Choosing the right time to trek is crucial for a safe and enjoyable trek. The best time to trek to Tsum Valley and Manaslu are:

Spring (March to May)

Spring is one of the most popular times for trekking. During this season, the weather is stable, and the trails are adorned with blooming rhododendrons and other vibrant flowers. Temperatures are moderate, making it comfortable for walking, even at higher altitudes.

Autumn (September to November)

Autumn offers clear skies and spectacular mountain views. The weather is dry and stable, with comfortable daytime temperatures. This season also coincides with many local festivals, providing an excellent opportunity to witness the vibrant culture of the region.

Monsoon (June to August) and Winter (December to February)

While trekking is possible during the monsoon and winter, these seasons present challenges. Monsoon brings heavy rainfall, slippery trails, and potential landslides, while winter temperatures can drop significantly, especially at higher altitudes. However, these off-seasons can appeal to adventurous trekkers looking for solitude and unique experiences.

Tsum Valley Trek Itinerary and Cost

The Tsum Valley trek is often combined with the Manaslu Circuit for a more comprehensive adventure. Here’s a sample itinerary and an overview of the associated costs:

Best Itinerary (20 Days)

  • Day 01: Arrival in Kathmandu (1360 m/4462 ft)

  • Day 02: Sightseeing day in Kathmandu and preparation for Trek (1360 m/4462 ft) 5-7 Hrs Tour

  • Day 03: Drive to Maccha Khola – (930m/3051 ft) 8-9 Hrs Drive

  • Day 04: Maccha Khola to Jagat  – (1410m/4625 ft) 6-7 Hrs Trek

  • Day 05: Jagat to Lokpa  – (2240 m/7349 ft) 6-7 Hrs Trek

  • Day 06: Lokpa to Chumling – (2386 m/7828 ft) 5-6 Hrs Trek

  • Day 07: Chumling to Chhokang Paro– (3031 m/9944 ft) 6-7 Hrs Trek

  • Day 08: Chhokang Paro  to Nile  – (3361 m/11026 ft) 5 – 6 Hrs Trek

  • Day 09: Day Trip to Mu Gompa (3700 m/12139 ft) Overnight at the Nile- (3361 m/11026 ft)) 6 Hrs Hike

  • Day 10: Nile to Chhokang Paro – (2440 m/8005 ft) 6 Hrs Trek

  • Day 11: Chhokang Paro  to Chumling – (2386 m)  5-6 Hrs  Trek

  • Day 12:  Chumling to Deng – (1800m/5905 ft)) 6 Hrs Trek

  • Day 13: Deng to Namrung – (2660m/8727 ft) 6-7 Hrs

  • Day 14: Namrung  to Sama Gaun  – (3530 m/11581 ft) 6 – 7 Hrs trek

  • Day 15: Acclimatization Day (Day Trip to Manaslu Base Camp (4400 m/15,748 ft) or Pungyen Gompa 6-7 Hrs Hike

  • Day 16: Sama Gaun to Samdo – (3690m/12106 ft) 3-4 Hrs Trek

  • Day 17: Samdo to Dharmasala – (4460m/14632 ft) 3–4 Hrs Trek

  • Day 18: Dharmasala to Bimthang via Larkya Pass (5106m/16752 ft) & Bimthang – (3720m/ 12204 ft) 8–9 Hrs Trek

  • Day 19: Bimthang to Dharapani  – (1860m/6102 ft) 6-7 Hrs Trek

  • Day 20: Drive to Kathmandu


Estimated Costs

  • Permit Fees: Approximately $100-$120 (Manaslu Restricted Area Permit, Tsum Valley Permit, and Annapurna Conservation Area Permit).

  • Guide and Porter: $30-$35 per day for a guide and $20-$25 per day for a porter.

  • Accommodation and Meals: $20-$30 per day (tea houses).

  • Transportation: $25-$50 (local buses or private jeep).

  • Miscellaneous: $200-$300 (gear rental, tips, snacks).

The total cost ranges from $1,300 to $1,800, depending on your preferences and group size.

Tibetan-Influenced Villages in Nepal

The Tsum Valley and Manaslu region are home to many Tibetan-influenced villages, where traditions and lifestyles have remained unchanged for centuries. Some notable villages include:

  • Chhokang Paro: Known for its traditional Tibetan houses and stunning views of the Ganesh Himal range.

  • Nile: A gateway to the sacred Mu Gompa, this village offers insight into Tibetan Buddhist practices.

  • Samagaun: Located near Manaslu Base Camp, this village is rich in cultural heritage, with ancient main walls and monasteries.

  • Samdo: A remote settlement near the Tibetan border, Samdo reflects the region’s deep-rooted Tibetan culture.

Exploring these villages allows trekkers to interact with the local communities, participate in their daily activities, and learn about their spiritual and cultural practices.

Remote Treks in Nepal

The Tsum Valley and Manaslu trek is one of the most remote trekking experiences in Nepal. Unlike the more crowded trails of Everest or Annapurna, this trek offers unparalleled solitude and an unspoiled natural environment. The remoteness of the region provides a sense of adventure and discovery, as trekkers navigate less trodden paths and witness untouched landscapes.

Other remote treks in Nepal include:

  • Upper Dolpo Trek: Famous for its rugged terrain and ancient monasteries.

  • Kanchenjunga Base Camp Trek: Offers stunning views of the third-highest mountain in the world.

  • Makalu Base Camp Trek: A challenging trek to the base of Mount Makalu.

These treks are ideal for experienced trekkers seeking unique challenges and off-the-beaten-path adventures.

Manaslu Circuit Trek with Tibet Border Tour

The Manaslu Circuit Trek is a thrilling trek that circles Mount Manaslu, culminating at the Tibetan border. Combining this trek with the Tsum Valley adds a spiritual and cultural dimension to the adventure.

Highlights of the Manaslu Tibet border town include:

  • Crossing Larkya La Pass: A breathtaking high-altitude experience with panoramic views of the Himalayas.

  • Exploring Mu Gompa: One of the highest monasteries in the region, located near the Tibetan border.

  • Cultural Immersion: Interacting with locals and learning about Tibetan Buddhism and Himalayan traditions.

  • Diverse Landscapes: From subtropical forests to alpine meadows and glacial moraines, the trek offers unparalleled scenic diversity.

The proximity to the Tibetan border provides a rare opportunity to experience a blend of Nepali and Tibetan cultures, making this trek a once-in-a-lifetime trek.

Final Thoughts

The Tsum Valley and Manaslu Circuit trek is a perfect blend of adventure, cultural immersion, and natural beauty. From traversing challenging mountain passes to exploring Tibetan-influenced villages, every moment of this journey is unforgettable. This trek offers an escape from the bustling tourist trails, allowing you to reconnect with nature and witness a unique way of life.Whether you're drawn by the allure of the Tibetan border, the serenity of Tsum Valley, or the majestic vistas of the Manaslu Circuit, this trek promises an experience like no other. With careful planning and preparation, it is a journey that will leave you with lifelong memories and a deeper appreciation for the Himalayas and their rich cultural tapestry.



Booking Process for Tsum Valley and Manaslu trek by nmanepal.com


To book the Tsum Valley and Manaslu Trek with Nepal Mountain Adventure, begin by contacting them via email at info@nmanepal.com or phone at +977-9851159317 to discuss your desired travel dates, group size, and any specific requests. They will send you a detailed itinerary that includes the trek's duration, highlights, cost, and inclusions such as a guide, porter, accommodation, meals, and necessary transportation.

The team will assist you with obtaining the required permits, including the Manaslu Restricted Area Permit, Tsum Valley Permit, ACAP (Annapurna Conservation Area Permit), and TIMS card. Before the trek, you will receive a pre-trek guide covering essential information such as packing lists, fitness recommendations, and tips for altitude acclimatization. The agency will finalize all logistics, ensuring transportation and accommodation are arranged. Upon arrival in Nepal, the team will ensure everything is prepared for a smooth and enjoyable experience on the Tsum Valley and Manaslu trek, with all permits, accommodations, and logistics in place.

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