How Couples in India Navigate Modern Relationship Challenges
There is this quote that goes like, “All relationships go
through hell. But only real ones get through them. Together.”
If you are in a relationship, you would know problems are
natural, some might even say they are necessary. Because only hard times show
you how much happiness you will be able to make together. But a sad fact is
that nowadays we see more messy breakups, and divorces than successful
relationships and marriages. Some give up too early, too fast. While some never
do.
That is why relationship counselling can be a huge solution
for the modern world. Even though some may think a relationship shouldn't
involve a stranger third-person even if they are a professional there to help
you, a lot can be done through Relationship
Counselling in India.
Challenges in Relationships? Let's hear them first
Issues in romantic relationships have existed as long as relationships
existed. Some of the generally seen issues in relationships nowadays include;
- Trust
Issues
- Lack
of time to spend with each other
- Miscommunication/Lack
of healthy communication
- Unrealistic
expectations
- Lack
of tolerance to differences
- Different
life and career goals
- Lack
of readiness
- Not
expressing themselves
- Tendency
to be more egocentric
- Lack
of acceptance and appreciation
- Unwillingness
to put effort
- Fear
of responsibilities and future
And a long list of etcetera. If we start listing every major
issue, it might be unending. Still, In India people refuse to consider
relationship counselling or couple counselling as much as they should.
Why the Reluctance to Seek Relationship Counselling in
India?
The stigma associated with approaching a mental healthcare
professional permeates even in case of couple counselling. “You need someone
else's or resolve your issues? How shameful.” Such wrong thought patterns are
really debilitating to the well-being of people.
Why do we have doctors, nurses, engineers, plumbers, and so
on? All are there to help us solve our issues, right? Just in different aspects
of life.
Counselling- relationship/couple/marriage/premarital counselling-
are also like that. Nowadays, you've got online Relationship
Counselling in India to overcome this issue as well as nobody else
would know about it and hence, no need for fear of judgement either.
Other factors that make people hesitate include-
- Cost
- Reluctance
to share private information
- Fear
of negative judgement
- Overconfidence
in self-resolution, even if unfounded
- Lack
of awareness of what exactly it is
Whatever your reasons are, if you want to work through your
problems together, and see professional consultation as a possible solution,
know that it would do you good if you both are actually committed to betterment
and believe in the process.
How does Relationship Counselling Help?
Problems in a relationship are not always just the issues
within the couple, it can be societal pressures, family problems, financial
issues, and so on. But the individuals involved often fail to realize the exact
cause of their problems and just try to ignore or unsuccessfully attempt
temporary reliefs that ultimately lead to negative outcomes.
So, first and foremost, couple counselling helps couples
identify the major root issues before further support.
There are many key elements that relationship counselling
work that paves the way to a better place for your relationship such as:
- Effective
communication
- Active
listening
- Resolving
conflicts
- Building
trust and respect
- Improving
emotional and physical intimacy
- Addressing
and managing issues
- Breaking
harmful influences on each other
- Establishing
healthy boundaries
- Managing
beliefs and expectations
In our modern world, where more and more multicultural
pairings in relationships are happening, relationship counselling can be a big
aid to ensure a smooth, healthy, and happy coexistence of two people who might
have completely different cultures, upbringing, beliefs, values, and
lifestyle.
Often, it is seen that couples come for counselling with
complaints about each other, wanting the other to change to make the
relationship work. The change should begin in such a mindset. Relationships
require effort, sincerity, and adjustments. If you are ready to understand and
do what is needed for a fulfilling, lasting romantic relationship with your
partner, relationship counselling might be an option of great help to you.
Relationship
counselling in India does not try to anyhow salvage a troubled
relationship, it goes beyond just problem solving and ensures possible
improvement of the relationship so that both the individuals are happy by
themselves and even happier together.
Why CoachForMind?
- Experienced
Psychologists: We are a team of licensed RCI-registered clinical
psychologists. Our team is well-experienced in various forms of therapy
such as CBT, DBT, Narrative Therapy, and other therapeutic techniques in Relationship
Counselling in India.
- Personalized
Approach: We are dedicated to treating our clients in the best-suited
way, carefully curated as per the client's needs, and adhering to
one-on-one, client-centered therapy.
- Scientific
Techniques: Our treatment plans and therapeutic methods are based on
highly researched scientific findings such as CBT, DBT, and Narrative
Therapy among many other therapeutic techniques that are employed in
couple counselling in India.
- Quality
service: We at CoachForMind ensure quality services in our treatment
regime and therapeutic approaches. Our clients hold most value to us, so
we ground our techniques in empathy while maintaining professionalism.
For more information, please visit our website or contact us
directly at coachformind@gmail.com
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