As you gear up for the TCS Toronto Waterfront Marathon 2024, it’s time to start thinking about more than just race day. Whether you’re running the full marathon, half marathon, or 5K, recovery is the secret ingredient to achieving your best results. After all the hard work you put into training, how you recover can determine how quickly you bounce back for your next challenge.

That’s where 1Hour After comes in. We’re dedicated to making post-run recovery an essential part of every athlete’s routine, offering scientifically formulated products that soothe muscles, hydrate skin, and reduce inflammation. If you’re attending the TCS Toronto Waterfront Marathon Expo from October 18–20, 2024, be sure to visit us at Enercare Centre, Hall D to discover the full lineup of recovery essentials.

Why Recovery Is Key for Every Runner

Recovery starts in the crucial hour right after you finish your workout or race. During this time, your body is most receptive to replenishing nutrients, repairing muscles, and rejuvenating the skin. Neglecting this phase can lead to prolonged soreness and slower progress.

At 1Hour After, we’ve developed products tailored to the needs of athletes — whether you’re a seasoned marathon runner or someone tackling the 5K. With powerful ingredients like menthol for cooling relief and magnesium for muscle recovery, our solutions are designed to support your body as it heals and rebuilds after intense physical activity.

What to Expect at the 1Hour After Booth

At the TCS Toronto Waterfront Marathon Expo, we’ll be showcasing a range of our best products specifically designed to aid athletes in post-workout recovery. When you visit our booth, you can:

• Experience live demos: Try out our products firsthand and see how they can elevate your recovery routine.

• Access exclusive deals: Enjoy special Expo-only discounts on our product range.

• Receive expert advice: Chat with our team to find out how to integrate our products into your post-race regimen.

• Grab free samples: Take home free athletic samples of our scientifically formulated solutions to test out after your next run.

Spotlight on 1Hour After’s Recovery Products

Here’s a closer look at the full line-up of products you can experience at the Expo:

Cooling Menthol Body Wash

Designed to soothe and refresh the skin after intense physical activity, this body wash is packed with cooling menthol to help reduce inflammation and muscle soreness. It’s perfect for helping tired muscles recover and leaving you feeling rejuvenated post-run.

Why It Matters: After a long-distance race, cooling your body down properly is crucial for muscle recovery, and this body wash ensures you stay refreshed.

Refueling Magnesium Body Lotion

Hydrate your skin and aid muscle recovery with this magnesium-enriched lotion. Magnesium helps muscles relax, reducing soreness and stiffness, while the lotion provides deep hydration to your skin after sweating it out on the course.