There is no shortage of myth and misconception surrounding
supposed harms of self-pleasuring; men will find no mention of hairy palms and
blindness here. Self-pleasuring is, generally, an important component of
sensual and manhood health, as it
promotes healthy performance function and helps a man “get in touch” with what
he likes, both concerning types of physical stimulation and the fantasies that
turn him on.
That said, it is not impossible for the practice of
self-gratification to become problematic, and this occurs when it interferes
with a man’s sensual life or causes injury to the male organ. The following
self-pleasuring don’ts should be heeded if a man wants to keep his cranking
safe and conducive to a healthy sensual life.
1. Don’t choke it. Sure, the squeeze of a tight grip may
feel great in the moment, but there are a couple reasons not to use, or at
least not to rely solely on, a strangle hold grip when jerking it.
First, a man who does so is subjecting his tissues to a lot of
pressure. Bruising could result, and even if it doesn’t, his member might be
too sore to enjoy stimulation, either solo-based or with a partner, for up to a
few days. Is it really worth it?
Second, a guy who uses this method all the time trains his male
organ to respond sensually to this particular type of stimulus. Sure, a
partner’s orifices offer tight accommodations, but they aren’t going to provide
the same pressure as a man’s own hand strangling it. So he may experience
difficulty performing with a partner.
2. Beware the dry rub. Lots of guys forego the lube while
self-pleasuring because the friction of the hand against the male organ feels
great. And some guys, particularly those with a prepuce, produce sufficient
natural lubrication to make products unnecessary.
But constantly skipping the slippery stuff can leave the member
sore and chafed, as with the choke hold, meaning it won’t be ready for other
activities for some time. Chronic chafing can occur if dry rubbing is a man’s
habitual technique.
Over time, skin that is exposed to friction can undergo a
process called keratinization in which the outer layer of skin toughens. This
can lead to reduced sensation in the male organ, something no man wants.
3. Mind what one is sticking it in. Using a vacuum hose or cramming the
member between mattresses might sound like a ton of fun, but these methods
could place far too much pressure on a man’s member. Some guys use vacuum pumps
in hopes of making it bigger, and may see this as a good way to get stimulated,
but these devices are best reserved for men with performance dysfunction. They
shouldn’t be used with regularity by others, since, over time, they can weaken
manhood tissues that contribute to strong tumescence.
4. Easy on the visuals. Some men find that, over time, their
tastes and preferences concerning adult videos become more extreme. Some guys
find they can’t self-pleasure without these visual aids, and others need a
specific kind to get off.
This can be problematic because it indicates that a man has
trained his male organ to respond sensually to a certain stimulus, and he may
not be able to feel the same type of pleasure with a partner. Men should mix up
their viewings, avoid the super hardcore stuff and occasionally rely on their
imaginations for stimulus during solo play. If adult videos have become a
problem, a man can take some time off and see a sensual therapist to learn how
to retrain his male organ through healthier self-pleasuring practices.
Along with adequately lubing during a solo session, guys should
consider using a moisturizer daily to promote healthy skin and protect the skin
against chafing, dryness and keratinization. A male organ health crème (health professionals
recommend Man1 Man Oil) with
Shea butter and vitamin E can do just that; one moisturizer provides hydration
while the other locks it in. Tag team common manhood skin issues with Man1 Man
Oil to help keep the rod ready to go.
Visit http://www.menshealthfirst.com for additional information
on most common male organ health issues, tips on improving organ sensitivity
and what to do to maintain a healthy member. John Dugan is a professional
writer who specializes in men's health issues and is an ongoing contributing
writer to numerous websites.