36 Fat Burning Potent Foods
If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you’ll need to maintain your weight.
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In this book, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived.
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Rohini Shinde
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Content Writer
Incorporate these 36 fat-burning foods into your diet to boost metabolism and support weight loss: avocados, almonds, green tea, berries, salmon, eggs, sweet potatoes, spinach, quinoa, oats, Greek yogurt, apples, bell peppers, chia seeds, chicken breast, broccoli, lentils, brown rice, turkey, garlic, kale, grapefruit, walnuts, coconut oil, chili peppers, beans, tofu, mushrooms, asparagus, dark chocolate, pears, pumpkin seeds, tomatoes, cinnamon, olive oil, and flaxseeds. Learn more about how to