Sacred Tribe Yoga gives you the understanding of proper nutrition and how it is an integral part of a healthy lifestyle and has a direct bearing on our physical and mental health and emotional and spiritual wellbeing. Yoga is deeply engrained in our spiritual literature. Transforming the mind from a distracted state to one of attention is clearly not a one step process or overnight task. It is a holistic journey, encompassing morality, self-discipline, restraint, physical aspects like Asana prac

Experience

• Sacred Tribe Yoga

  Jan 2018 to Feb 2021

  Meditation for Beginners, Few tips for understanding about meditation, sit or lie comfortably. Do it first thing each morning. for more info visit about sacredtribeyoga.com

• Joined APSense.com

  Feb 2021