YOGA POSES TO REGULATE MENSTRUATION PROBLEMS:

In this article, you will read about yoga poses to regulate menstruation problems, which will explain what you can do to overcome these menstrual issues. MARJARIASANA (CAT POSE) UTTANASANA (STANDING FORWARD BEND) SHISHUASANA(CHILD POSE) SETU BANDHA SARVANGASANA (BRIDGE POSE) For more asanas and their method of doing the visit #Menstrual #Menstrualproblem #AsanasforMenstrualproblem