5 yoga poses for heart health you need to know:

Yoga can improve your heart health by reducing stress and anxiety. Here are 5 yoga poses heart health you need to know to keep the heart-healthy. Utthita Trikonasana Ardha Matsyendrasana For details: https://lifestyle-health-fitness.com/yoga-poses-for-heart-health/health-care/ #Hearthealth #Yogaforhearthealth #Yogaforhearthealth