The most effective ways to control ageing process

Who doesn’t want to look fresh, young, vibrant and impressive round the clock throughout his life? But just keeping mere desires doesn’t mean it should be fulfilled. It requires a lot of hard work and rational approach to fulfill any dream.

One of the easiest ways to attain this objective is to consistently maintain the health and glow of your skin. Ayurveda offers some of the most powerful tools to stop the process of quick ageing and to maintain the radiance of skin.

Daily Oil Massage (Abhyanga)

On the daily basis, because of stress and accumulation of toxins our skin starts showing the sign of ageing. This premature ageing can be controlled by applying oil on daily basis. Just start massaging skin daily or a few times in a week which will significantly improve the texture and elasticity of the skin.

The best oil recommended for massage is organic, cured sesame oil but organic coconut oil is advised for those whose skin gets rashes easily. Warm oils always provide better result for skin health. The best process to massage a body is to start from head to toe.

Sandalwood Facemask

To experience an instant lift in the facial skin, use sandalwood facemask. As it dries on the skin, it removes impurities of the skin and detoxifies it. With alluring fragrance, sandalwood facemask always provides aromatic feeling once it is applied on the skin. Either it can be purchased from the open market or can be prepared at home by mixing sandalwood powder and water. Sometimes turmeric powder is also added to get rid of acne and rashes.

For persons with dry skin, some castor or almond oil is advised to be mixed in this facemask. For regular skin care this can be applied on weekly basis. If it is left overnight every few months, deep skin cleaning is experienced.

Nasya

To reduce stress, improve the clarity of the mind and to prevent wrinkles of the face, Nasya, administration of oil through nostril, is widely recommended by Ayurvedic experts. Because of wrinkle -fighting abilities, it has gained huge popularity in America.

Youthful Skin Tea

Anti-ageing skin treatment is possible by consuming special Ayurvedic tea as well. Quite often because of irregular digestive impurities, the DNA of the skin cells gets damaged. To protect it from such damage, protection of skin from the digestive toxins is very necessary and that can be done just by taking Ayurvedic tea which is widely recommended world over. Cumin seeds, coriander seeds and fennel seeds are mixed in hot water to prepare this kind of tea.

Ayurvedic Anti-Ageing Treatment is very effective. You just need to trust this and follow religiously. You are bound to experience wow effect in your skin.