Performance Dysfunction – Is Obesity the Source?
Having trouble in the bedroom? Some men find that they suffer a
loss of desire at some point, or, despite their urges, they simply can no
longer perform how they used to, or even at all. Sensual health is important
both for male organ care and overall well-being; an inability
to achieve tumescence and/or release, typical symptoms of performance
dysfunction, can have a significant impact on a man’s general health as well as
on his relationships.
It’s wise to ask oneself whether weight
might be the source of lost desire or performance dysfunction. Men can
familiarize themselves with the connections between obesity and manhood health
below. Finally, they will find some useful tips at the end of this article for
combating both problems at once.
Emotional
Connection
There is an obvious connection between
feelings of guilt, shame or disgust concerning one’s body and the lack of
desire to expose it to someone else. If a man hates his body, his romantic
drive will likely be damaged.
While it’s important for anyone who is
overweight to make some lifestyle changes for overall health, this doesn’t
require that a man hate his body how it is or feels shame toward it. Making
those changes can help a man feel good about himself, but another thing men can
do to combat negative body image is to cultivate some media literacy. That
means learning that the images one sees in magazines and movie posters depict a
very narrow range of body types, and these bodies are further altered by
editing software. While the unrealistic standards of American beauty culture
primarily target women, men are not immune. If a man constantly compares
himself to unattainable images, he won’t get over his shame, even if he gets
into better shape.
Biochemical
Connection
A healthy sensual drive requires an
ample amount of male hormone in a man’s body. High levels of body fat are
associated with high levels of a chemical called SBHG that binds with male
hormone. Researchers believe that, the more SBHG there is to bind to male
hormone, the less of the latter is available to the body. That results in a
diminished sensual drive.
Circulatory
Connection
Obesity is associated with heart disease
and type 2 diabetes, which in turn are associated with poor circulation. This
can affect manhood health; the male organ relies on unimpeded blood flow in
order to achieve firmness. The oxygen in blood is also needed to maintain
manhood sensitivity. When circulation is affected, performance function is
affected.
Combating
Obesity-Related Performance Problems
The following tips are some things men
can try to get things back to normal – or even better than before – in the
bedroom:
- Try to lose 10 pounds. This amount can
create a boost in male hormone and, in turn, sensual drive and function.
- Eat well whether or not weight loss
occurs. Fresh fruits and vegetables and plenty of fiber in the diet will help
keep blood vessels clear.
- As mentioned above, get media
literate. Men should try to resist comparing themselves to unrealistic
standards and be positive about their bodies.
- Talk to partners about any
self-consciousness that may be present. Hearing from a partner that he or she finds
a man lovely as he is may give a much-needed confidence boost.
- Keep up appearances. A man can promote
positive body image and self-esteem by keeping himself clean – and this is
particularly true in the private area. Making sure the male organ is thoroughly
clean and free of odors eliminates one obstacle to a healthy sensual life. A
quality male organ health crème (health
professionals recommend Man1 Man Oil) with Shea butter, a natural
moisturizer, will help keep the skin silky smooth and supple, making it more
pleasing to the eye and touch. Other ingredients like L-arginine and acetyl
L-carnitine may help combat circulatory and sensation problems as well.
Visit http://www.menshealthfirst.com for additional
information on most common male organ health issues, tips on improving organ
sensitivity and what to do to maintain a healthy member. John Dugan is a
professional writer who specializes in men's health issues and is an ongoing
contributing writer to numerous websites.