Male Organ Health Awareness - Essential Men's Checkups According to Age
Unfortunately,
most men take better care of their cars than they do of their own bodies. Just as no man would skip an oil
change or 50,000-mile tune-up, he shouldn’t skip out on important annual
physical exams and health screenings. Physical
health is very closely tied to male organ health, making
these check-ups vital to a healthy romantic life, as well. Learn what health
screenings every man needs throughout each decade of his life in order to keep
everything under the hood running smoothly.
In
the 20s
Though
men are hopefully at the pinnacle of health at this age, it’s still important
to make time for an annual visit with the doctor. Here’s a list of
everything the doc should check regularly during this decade:
-
Annual physical with blood pressure check
-
In-office screening for reproductive cancer
-
Cholesterol testing every 5 years
-
Yearly skin cancer screening
-
Depending on family history, screening for other conditions such as thyroid,
diabetes, heart conditions, liver conditions, or anemia
-
Screening for social diseases, every 3-6 months for men who are not in
monogamous relationships
At
home:
-
Monthly reproductive self-exams to monitor for changes
-
Monthly skin cancer self-exam to check for changes
In
the 30s
Not
much changes between these two decades; all of same in-office and at-home
screenings from the 20s would be carried on in the 30s, with these add-ons:
-
More intensive visual health screenings
-
Screenings for coronary heart disease – particularly in men with a strong
family history of heart problems
In
the 40s
While
the 40s used to be considered “over the hill,” it is far from it these
days. Still, make sure the doc is continuing all of the above health
screenings as well as adding on a few more. Keep up on those monthly
self-exams, too:
-
Screenings for prostate cancer
-
Possible screenings for colon cancer, depending on risk factors and family
history
-
Diabetes screening every 3 years once a man has reached age 45
In
the 50s
Whether
a man is considering early retirement or still going strong in his career, his
health is as important as ever. A doc will keep all the previous health
screenings going, as well as the following:
-
Yearly blood draw screening for Type II diabetes
-
Yearly electrocardiogram
-
Vision and hearing screenings
-
Screening for lipid disorders
-
Colon cancer screening, including blood testing and colonoscopy starting at age
50
-
Evaluation for depression
In
the 60s
Reaching
the 60s is reason to celebrate, not to slow down; so maintain an active
lifestyle and make sure the doc continues all the essential exams while adding
the following. If those monthly self-exams are getting more difficult,
feel free to enlist a partner for help:
-
Screenings for coronary heart disease, as well as preventative screenings or
ultrasounds for carotid artery and abdominal aortic aneurysm, especially for
men with other existing cardiovascular conditions
-
Osteoporosis screening
-
Lung cancer screening – depending on risk factors and family history
-
Screening for dementia and Alzheimer’s disease in addition to depression or
anxiety issues
In
the 70s and beyond
By
this time the doc has probably run about every preventative screening there
is. Depending on previous
results and personal health history, the doc may increase or decrease the
frequency of certain studies and screenings. A thorough discussion with a doctor
who is familiar with one’s entire history is important to determine what health
exams should be conducted both in-office and at home.
Maintaining
Reproductive health
In
order to stay active – and healthy – into the 70’s and beyond, men need to be
taking care of their bodies throughout their entire lives. In addition to getting plenty of
exercise, maintaining regular physicals and other health screenings, men should
always use barrier protection to reduce their chance of transmitting intimate
infections. Regular screenings of one’s reproductive health is imperative to
keep the male organ healthy.
For
all men, daily use of a male organ health cream (health professionals recommend Man
1 Man Oil) can help reduce
daily wear and tear on the male organ, reduce the symptoms of Peyronie’s
disease – a curvature of the male organ that is more common in older men – and
keep circulation to the male organ strong, which is perhaps the most essential
component of a healthy romantic life.
Visit http://www.man1health.com
for additional information on most common male organ health issues, tips on
improving male organ sensitivity, and what to do to maintain a healthy male
organ. John Dugan is a professional writer who specializes in men's health
issues and is an ongoing contributing writer to numerous online web sites.