Goodbye to Male Organ Pain and Chafing with 4 Pre-Workout Tips
Thanksgiving
turkey, Christmas goose and Hanukkah latkes can all add up to a ring of fat
around a man's belly, and when he can no longer see the tips of his toes, off
to the gym he might waddle. While strenuous workouts might do wonders for his
post-holiday waistline, they can also result in male organ pain and overall
pelvic region soreness, especially if he's not careful to prevent injuries from
chafing.
Thankfully,
with just 4 well-timed male organ care techniques, men can keep their junk
protected while they sweat the pounds away, and when the workouts are over,
they'll be ready for an altogether different kind of exercise.
1.
Choose the Right Shorts.
Slipping
on any old thing seems reasonable when it comes to workouts, as most clothes
worn during exercise emerge from the activity drenched with sweat. It's not the
kind of abuse any guy would unleash upon his best clothes. However, choosing
the wrong kind of clothes can quickly lead to serious male organ pain issues.
Cotton
clothing that bunches up during activity can trap delicate bits in a pool of
moisture, and chafing can quickly follow. Wicking shorts with a built-in shelf
can move moisture away from the skin while providing vital support for tissues
that dangle. Shorts like this are a vital part of preparing for a pain-free
workout.
2.
Stay Trimmed Up.
Burying
the Johnson in a bundle of hair means forcing delicate skin into contact with
rough hairs that can also trap moisture particles. Any guy who goes this route
is almost guaranteed to emerge from the activity with legendary pelvic region
soreness, particularly if the exercise session lasts for a long period of time.
A
quick trim with scissors should do the trick. A haircut can keep the bush from
growing too big, but unlike a razor-based trim, a scissor cut leaves the ends
of the hairs somewhat soft, so they won't have the ability to do yet more
damage as the hair continues to grow. Trims like this often must be repeated
monthly, or even more frequently, but they can keep the male organ from
intimate abrasions.
3.
Invest in a Lubricant.
Biking
and long-distance running involve staying active for hours on end, with few
opportunities for a costume change. Despite a man's best efforts at planning,
moisture is likely to build up during these tasks, and skin is likely to stick
and scrape. Lubricant products, applied properly, can allow skin to slide and
slip, without catching and burning. Sweat can remove these products, of course,
but applying them before the workout can significantly reduce the burn a man
might feel when the workout is through.
4.
Keep the Male organ Healthy.
Entering
into an exercise session with a male organ that's dry, chafed and uncomfortable
almost guarantees a painful finish. By taking the time to keep the male organ
healthy, long before the workout begins, men can ensure that they enter the
playing field with healthy tissues that might resist the urge to break apart.
Good steps include:
- Drinking plenty of water
- Avoiding perfumed soaps and
deodorant sprays
- Washing with warm water, not
harsh soaps
- Blotting, not scrubbing, the
male organ dry after a shower
A male
organ health creme (health
professionals recommend Man1 Man Oil) can
also support a healthy, pain-free manhood. These products contain ingredients
that have the proven ability to nourish a man's delicate parts, and the
emollient action of the products can keep skin soft, smooth and supple. When
male skin is healthy from the inside out, it's more likely to perform with ease
during an exercise session, and it'll be more likely to emerge untouched and
ready for partnered playtime.
For
additional information on most common male organ health issues, tips on
improving male organ sensitivity, and what to do to maintain a healthy male
organ, visit: http://www.man1health.com.
John Dugan is a professional writer who specializes in men's health issues and
is an ongoing contributing writer to numerous online web sites.