How can you quit watching TV?

If you are watching television and barring your children to watch TV, so definitely your children will not consider this thing ,so in this condition what we have to do to manage this problem on that we are going to talk today.

What we have to do to break our habit we need to think and to do this thing we help you. Today people are big fond of television furthermore they are purchasing new technology’s television such as fireplace television and decorating their home and pull down mount services are making people greedy to do all this work this is why they are not thinking more about their children ,but it is a question of your children future. If you really want wean yourself off from this habit so follow some steps which we are telling you. First you have to try to leave this habit then only you can stop your children.

1.       Take first a small step. Don’t stop yourself to watch it only for one day because this idea is not idea for you. Make sure you need to take more time. Decide a time for further activity on the time on that you will have to watch television. If you think I have to break this habit and I am leaving to watch it up to one week so it will not work for you and after some time you will again watch it so make a realistic plan that can help you to implement and achieve your target. When you do some work on the place of your television watching it will give you more satisfaction.

2.       Whatever the task you are choosing instead of watching TV that task must be noble and it should not be dead you otherwise you will feel bed and after getting frustration you will be leave this task this is why task you will have to choose in that you will have been interested. These tasks might be following

·         Cleaning the fireplace

·         Raking leaves

·         Giving cat a bath

When you stop watching TV you face trouble but it is the best way that if you replace watching TV with any other enjoyable activity. This activity should most constructive and engaging such as

·         Reading book

·         Practicing to be guitar god

·         Playing drown the penny with your kids.

3.       IF you are not able to stop watching it frequently, so don’t replace older shows with newer because it will make you more addictive i9f you are doing this thing. If your favorite shows go off so no need to watch other shows instead of this you can call to your friends and chit chat with them. You can read the books or can take mild exercise too.