Some tips to elevate your yoga teacher training

Posted by Raj Kamal
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Yoga teaching has a vast area; it deepens our understanding of the connection between mind states and body.  It is not limited to the teaching of various body postures or asanas, it is much more than this. Practicing of yoga involves too much attention and care. A good yoga teacher is one who is taking care of his/her students not only physically but mentally. Generally people come for yoga classes to get relief from their problems such as mental stress, obesity, body pains and some severe problems that are impossible to go with medicines permanently. To become a certified teacher it is enough to complete yoga teacher training Los Angeles or India but to become a ideal teacher you have to do a lot from your own.

•The foremost thing you should have is patience. As there are many people who want the fast results. If you have patience you can teach them as well. It will help you with the students who are struggling with anxiety and depression.

•You should have the convincing power as you have to convince people to practice yoga for their problems. And teach them to flow gently in practice to avoid any odd situation.

•To identify student’s capacity as practicing strong and contraindicate poses too soon can make worse injuries and muscles tearing. You should know where to stop and limit asanas to an extent. Focusing too much on alignment can lead to negative consequences. 

•You should encourage your students to practice yoga to relieve their depression. You should try to teach with full conviction so that your student could feel yoga as a deep source of joy and peace. 

•Even if you can't guarantee a specific result, it's absolutely appropriate to propose a practice for your students that you think will be effective for their health problems that bring them to you.

•Visualization is an important yogic tool that will help your student a lot. You have to produce this in your student for the maximum benefit.    

•Take care of the environment where you are teaching as the surrounding have a strong impact on practitioner. Try to set up the conditions that allow healing to occur since an environment can convince them about your knowledge.

•Understanding of medical care for various problems. Unless you have additional training, you will not, as a yoga therapist, be called on to diagnose conditions or offer medical advice.

•Along with all these you should regularly read the latest articles on yoga to enhance your knowledge so as to give best to your students.

After doing yoga certification Los Angeles or anywhere in the world you can become a registered trainer but to be perfect trainer you need to practice much more. Yoga and yoga therapy can help people to function better in life but it is not a sure shot cure. It is a slow medicine. Sometimes we don’t get the expected result but doing yoga is worthwhile and you will surely find a positive change in your life. This is the work of a good yoga teacher to create positivity in you. To achieve a correct alignment is necessary but not the end so give some time to your students and encourage them in a subtle way to see some positive output.