Self-Help Tips for a Healthy Male Organ – Manhood Care for Every Man
Most men will admit that they give their male organ a lot of
thought, but when asked what they do to take care of it, they are likely to
come back with a blank stare. The notion that the manhood requires any kind of
specialized treatment may be a foreign concept to most, but in fact, a healthy
male organ depends on giving it the proper attention in terms of cleansing,
protection and health care. Some common-sense male organ care tips are discussed here, along with
the benefits that men can expect from following them.
1. Wash – Keeping the male organ clean is
important, of course, but how to go about it is not always clear. Some men tend
to overdo it in terms of washing and can actually damage the delicate tissue in
their enthusiasm for hygiene. Washing with a soft cloth in the shower or bath
is best; heavy scrubbing is not recommended, as it can irritate the skin, cause
tiny fissures to develop, and increase the chances of inflammation and
infection. Men who are uncut should carefully retract the sheath to wipe away
any accumulated material. Warm water is all that is needed for this step, as
soaps can be too harsh for the delicate mucus membrane on the underside of the
sheath.
2. Groom – Not all men are into manscaping
their privates, and trimming is more of an option than a must. Still, keeping
the short hairs short, either by trimming or shaving, can cut down on
unpleasant odors caused by dried urine, sweat and other bodily fluids. Men who
do decide to shave should be sure to use a new, clean razor and warm water,
along with a shave gel or cream to protect the skin underneath. This will help
to prevent razor burn and ingrown hairs.
3. Protect – This aspect of male organ care is not optional; no exceptions and no
excuses. Using barrier protection during any encounter is strongly urged,
unless a man is in a monogamous relationship where both partners have received
a clean bill of health. It is important for all men to have open and honest
conversations with their partners before engaging in any activity to prevent
the transmission of diseases that can be unpleasant, dangerous and
life-altering.
4. Inspect – All men should make it a practice,
at least once per month, to inspect their equipment carefully for any bumps,
spots, warts, rashes or other unusual issues that could signal a potential
problem. A visual check of the skin, using a mirror for the more
difficult-to-view areas, can reveal changes that may require the attention of a
doctor; and gently probing the shaft, as well as the sac, with the thumb and
forefinger is a good way to locate any unusual lumps or growths. Masses
underneath the skin may be an indication of cancer, or it could be scar tissue
that has formed around the corpora cavernosa. In either case, these issues can
affect long-term male organ health and function.
5. Nourish – The final consideration in making
sure that the male organ is as healthy as possible is to provide it with the
nutrients needed to restore and rejuvenate stressed skin, bolster the sensory
tissue that provides the pleasurable sensations men expect from their manhood,
and resist infection. Eating a healthy diet and drinking plenty of water are
important for nourishing the male tissue, but men can take the benefits of good
nutrition a step further by adding a male organ health cream (most health professionals
recommend Man 1 Man Oil) to
their daily personal care routine. A specialized formula containing
skin-friendly nutrients such as vitamin A and E; antioxidants like alpha lipoic
acid; and disease-fighting agents like vitamins C and D can provide the extra
boost that is needed to keep the male organ functioning at its prime.
Click here for more advice on
treating common male organ health issues, tips on improving male organ
sensitivity, and what to do to maintain a healthy male organ. John Dugan is a
professional writer who specializes in men's health issues and is an ongoing
contributing writer to numerous online web sites.