What You Need To Know About Garcinia Cambogia
Garcinia Cambogia originated from a plant located throughout India, Asia and Indonesia and used in Ayurvedic medicines. This plant appearance is yellow and pumpkin shaped. The most common name for this plant is Gambooge. In Asia or throughout other parts of the world, this plant is used to preserve various foods as well as a preparation for specific food delicancy. Today it is used by thousands of people as a weight loss supplement. Research has shown that it is effective towards appetite suppression, fat burning and increased energy metabolism. Garcinia Cambogia is loaded with essential vitamins, fibers, minerals and other healthy nutrients the body requires. Now the question is what exactly are the benefits to choosing and using Garcinina? Let's take a closer look.
Benefits of Garcinina Cambogia
HCA or Hydroxycitric Acid is an active ingredient in Garcinina Cambogia. It is found in the rind of the Garcinia Cambogia fruit and has been clinically proven to suppress appetites and burn fat, while remaining stimulant free. Garcinia inhibits the pancreas from breaking down starch into maltose and dextrin. It also stops the production of alpha-amylase enzymes in the body. Doctors sometimes recommend this to their patients who are diabetics because the Garcinia Cambogia stops the production of alpha-glucosidase located in the intestines from converting disaccharides and starches into glucose. Garcinia Cambogia also prevents sugar and carbohydrates from turning into unwanted fat by stopping the production of citrate lyase. Some doctors use Garcinia as a laxative to help with constipation or other health purposes such as weight loss, stress relief, depression, mood swings and as a aid to getting a good night sleep.
So what are the overall benefits to Garcinina Cambogia? Based off recent studies, Garcinia is used across the world as a weight loss supplement for people struggling with some form of obesity. It comes from a natural source and does not contain damaging chemicals, additives or toxins that can harm your body. By containing hydroxycitric acid, this works as a fat blocker, which is essential to weight loss. Garcinia Cambogia helps people to curb their appetites and cut back on sugars or sweets craving. No more running to the kitchen every 15 minutes to get a snack. As a matter of fact, the Garcinia will help to balance the levels of a person stress hormones. This helps to avoid potential emotional binge eating, which is one of the root causes for gaining weight. Also another benefit is the boosted levels of serotonin. Remember, serotonin is an active neurotransmitter to the brain and other body areas. When the serotonin levels are boosted, this creates stress relief and aid in a good night sleep. Let's just say, your mornings will be more reviving and refreshed.
When compared to other dietary supplements with a restricted 1200 calories diet, the Garcinia Cambogia out ranked all of them by providing massive weight loss results.
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Article Source: http://livehealthmart.blogspot.com/2013/06/garcinia-cambogia-for-weight-loss.html
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