How Does it Work
It is speculated that raspberry ketones work by regulating adiponectin, a fat-moderating hormone naturally found within the body. When raspberry ketone is introduced to a system, it is believed to help stimulate the production of adiponectin, which in turn helps moderate the absorption of fat. Adiponectin actually convinces the body to act as if it is already fit, therefore releasing fat in the body that is unneeded. With a proper diet and exercise program, you may be able to shed those stored fats and start losing weight.
The FDA has deemed raspberry ketone as safe for use, and it has shown substantial evidence that the ketone does help some weight loss patients kickstart their fat moderation and absorption. There are several clinical studies which have shown significant evidence that raspberry ketones may in fact help you lose weight, and even showed some evidence that the hormone regulated by the ketone may actually control the size of fat cells and work to improve obesity states.
What Does This Mean?
First of all, this supplement does not give you allowances to eat whatever fatty foods you like without suffering the consequences. It doesn't work like that. It can assist your body's hormonal system by increasing the production of adiponectin which in turns triggers the body to regulate, modify and release any fats already present or introduced to the body. It is not a magic cure-all, and doctors urge patients not to rely solely on this product for the weight loss. However, it may be able to help your weight loss program along with a more efficient fat regulation system.
Diet and exercise are always the best methods to losing weight. Physicians, trainers and the like agree that for a weight loss program to be successful, you have to change your diet and exercise program, which means healthier foods and more exercise. However, for some weight loss patients, diet and exercise alone cannot help them reach their goals and a natural weight loss supplement, like raspberry ketone, may be able to help. Again, it's not a magic cure-all, but it can supplement a healthy, balanced diet and exercise program.
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Article Source: http://livehealthmart.blogspot.com/2013/05/raspberry-ketone-what-you-should-know.html
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