Male Menopause - Fact or Fiction
Hot
flashes, night sweats, mood swings and irritability are signs of menopause a
women – and often her partner – become all too familiar with. While men are lucky enough to not have
such a physical deadline related to their reproductive health staring them
square in the face, they do experience a decline in reproductive functioning,
albeit a more gradual one. Andropause, or male menopause, is a condition that
occurs in some aging men and is similar to menopause experienced by
women. While certain
effects of aging cannot be avoided – no matter how hard one tries –
implementing a daily male organ care regimen can help fight some signs of
male organ aging and contribute to the health and well-being of a man’s most
favored organ.
What
are the symptoms of male menopause?
While
men do not go through the same easily recognizable and predictable period in
their lives that is comparable to menopause, there is certainly evidence to
support that male hormone declines with age. Male menopause does differ from female
menopause in one key way; women stop hormone production entirely, whereas men
merely experience a decline. As it stands, the link between male menopause
symptoms and the decline in male hormone is still somewhat controversial in the
medical world; however, many men experience a certain group of telltale
symptoms in conjunction with the decline of the male hormone, which may
include:
- Fatigue
- Depression
- Weakness
- Reproductive functioning
problems
- Decrease in desire for
intimacy
- Mood swings
- Irritability
- Loss of concentration
- Decreased motivation
- Sleep disturbance (insomnia
and hypersomnia)
- Increase in body fat stores
- Decrease in muscle mass
- Loss of body hair
The
age at which male hormone decline first becomes noticeable is different for all
men and may occur for some men in their late 40s or early 50s; the decline
remains gradual until the age of 70 when there is a more rapid decrease in the
hormone.
How
is it diagnosed?
An
individual who feels he may be experiencing symptoms of male menopause which
warrant treatment should seek evaluation by their medical doctor. A doctor may do the following:
- Ask about symptom severity
and duration
- Perform a routine physical
- Measure male hormone levels
via a blood test
- Order tests to rule out
other contributing conditions such as thyroid conditions, excessive
alcohol use, clinical depression, and medication side effects
How
is it treated?
Men
suffering from low male hormone levels may be candidates for male hormone
replacement therapy. Such treatment is aimed at helping to increase male drive,
reduce depression, and improve feelings of fatigue. Additional lifestyle changes may be
recommended to help combat symptoms of male menopause such as improving ones
diet, beginning an exercise program, stress reduction or even antidepressants
or other medications.
Individuals
considering male hormone replacement therapy need to be aware of the potential
risk and side effects of the treatment. Male
hormone replacement therapy may have some links to prostate cancer. A doctor
can help determine the best course of action regarding treatment and help weigh
the pros and cons of male hormone replacement therapy.
Maintaining
Male Organ Health
Taking
care of one’s overall physical health goes a long way in maintaining
reproductive health as well. Maintaining
a healthy weight through diet and exercise, being a non-smoker, avoiding
alcohol, managing stress well, and getting plenty of rest are easy ways to keep
the body – and male organ – running at its optimal level.
Regardless
of whether symptoms of male menopause are being experienced or not, caring for
the male organ now and in the future is an important component of a man’s
reproductive health. Daily
use of an all-natural male organ vitamin creme (most professionals recommend Man 1
Man Oil) can help keep the
male organ functioning at peak levels. A
specially formulated male organ creme may help increase sensitivity, improve
the appearance of aging skin, and help repair damage on the cellular level.
For
additional information on most common male organ health issues, tips on improving
male organ sensitivity, and what to do to maintain a healthy male organ, visit:
http://www.man1health.com. John Dugan is a professional writer who
specializes in men’s health issues and is an ongoing contributing writer to
numerous online web sites.