The importance of antioxidants

Posted by Josip K.
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The importance of antioxidants

In medicine in the middle of the last century came theories about free radicals as causes of disease and the direct perpetrators of aging and dying body. Today we know that it is not absolutely so, but he recognized the importance of antioxidants in many diseases, especially degenerative (Alzheimer's, arthritis, etc.) and for slowing the aging process and prolonging viability.

So, the more antioxidant intake and produce, we have a better basis for a healthy organism when confronted by free radicals in the disease state, environmental pollution and acute or chronic intake of toxins from the environment.

The role and importance of antioxidants and free radicals

Antioxidants and free radicals are an unavoidable part of life in any organism. Free radicals are damaging compounds that naturally arise from the life processes, such as the oxygen we breathe, and whose nature is to cause damage to tissues and cells in which they arise. Free radicals also arise from a variety of pollution into our body through food or through other means, such as the smog. As a person living in a heavily contaminated environment and the food is unhealthy, it is exposed to a number of free radicals and potential damage by the organism. How we lived then and what keeps us from free radicals? For every one compound that neutralizes free radicals and prevents their formation, we say that it acts as an antioxidant. In some sense we can say that antioxidants and free radicals as the face and reverse side on how to connect the fire and firefighters.

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