Global Fitness Gear Article On Anti Aging By Jon Benson
Thursday December 22nd. 2011
Practical Life Extension
What Modern Science Says About Reversing The Aging Process
http://globalfitnessgear.com/fofv
There's an old proverb that rings with wit and reason: "Everyone wants to go to heaven but no one wants to die." So why do we want to live forever? According to Dr. Sanjay Gupta, author of "Chasing Life" and CNN's Senior Medical Correspondent, we do not.
The real quest isn't eternal life on earth according to Gupta, but rather an exceptional life.
While interviewing the foremost authorities on anti-aging and life extension, Dr. Gupta discovered three "universals" -- three principles that each researcher deemed critical to extending our lives naturally and empowering us to live exceptionally. They are:
1. Weight training
2. Good nutrition
3. Positive thinking and having purpose
Jon Benson, author of "Fit Over 40", explores each of these in great detail, as well as asking 52 men and women how they have managed to slow the hands of time down to a crawl. Benson does not waste time with hype and hypothesis. He focuses on real-world examples and applications we can all use to slow down the aging process and help prevent and reverse the conditions that can lead to disease.
Discover more today at http://globalfitnessgear.com/fofv
You too can live a longer, more exceptional life by simply adopting a smart, realistic and enjoyable lifestyle fitness plan. And if science just happens to catch up with Father Time, you'll be many steps ahead of the curve.
************************************************************
Rumruner41
Global Fitness Gear Specialist
http://globalfitnessgear.com/fofv
Support:
Blog:
http://globalfitnessgear.com/blog
[Special Note: I am an affiliate for the product, service or company of this website or blog. If you click on any hyperlink on this website or blog and purchase a product or service, I will receive a commission. Any monetary claims on this website or blog really depends on the amount of effort and work you put into following directions. Remember there are no easy button to becoming wealthy or rich.]