How To Look Younger And Feel Younger

There is no more use in looking for the fountain youth. That"��s because you don"��t need to go far just to find this magical miracle water. The secret is, in fact, simply in your lifestyle. Read along and learn more on how to turn the clock a few years back.

The Importance of Posture

Check your posture. You sure know how your old folks have their backs hunched and their shoulders slumped. Start by sitting and standing up straight. Keep in mind that having a good posture gives you that young and fir impression.

Rehydrate

The real youth potion is water. Since dehydration causes you to feel fatigued, it makes you look tired and haggard. Make sure you drink at least eight glasses of water daily.

Moisturize

Wrinkles and fine lines become more noticeable if your skin is dry. So use moisturizers to achieve a dewy and fresh look. Never underestimate what bedtime creams can do for you. Be sure to consult your dermatologist first since she"��s the one who could give you the formula that will suit your skin best.

Laugh and Smile More

More muscles are required to frown than to laugh and smile. The number of muscles varies from research reports, but who cares anyway? Laughing and smiling feels good so how can we not possibly benefit from it? After all, no cosmetics can provide the natural glow brought about by a happy disposition.

Relieve Yourself from Stress

Stress doesn"��t give you anything other than fine lines and wrinkles, obviously making it a contributing factor of aging. So drop the worrying and remember the lines it will add to your face. Instead, take a deep breath, relax and aim for a better outlook.

Stay Away from the Cancer Stick

Cigarette smoking is the fastest way to skin aging. If you quit smoking, not only do you keep a younger-looking face, you are also saving yourself from the many other health risks it gives.