Acne Care And You

1 Know What You pay for

When it comes to acne treatment product a lot of people just simply buying based on advertising they watch. Each people is different as well as skin, so before you buy acne treatment product make certain you know anything about your skin.

2. Acne Demand Lot of Patience

"��You desire to be rid from acne right away? Then buy this ABC product."�� Saw something familiar? How many times you"��d been enticed by those kind of ads, and I can guarantee 100% only disappointment you"��ve get so far.

3. Never Pop Pimples!

While you get acne and find out your face in front of mirror, did you hear those little sound screaming to you "��Pop The Pimples!"�� Don"��t hear that no matter how tempting it might be.

By doing so you just put yourself in long-term adversities. It will leave you scar and remove scar leaving by your "��pop the pimples"�� act could literally consume a lot of time and money.

4. Be Careful with The Side Effect of Acne Treatment Product

Be informed about your skin type and acne treatment product you use. Easiest way to do so is just visiting your doctor and ask him/her about possibility of acne treatment product you use could occur some side effect.

A few side effects that may occur are:

- allergic reaction

- respiratory tract irritation

- flaking of the skin

- redness

- inflammation of the skin

To avoid this you could natural acne treatment product that use herb as their main material. One ingredient you will consistently find in natural

acne treatment products is tea tree oil, because tea tree oil kills bacteria.

the point here is before you use anything do some research first

5. Want to Remove Your Acne Scar and Do it Quickly and Efficiently?

Then you should consider trying acne laser scar treatment. I"��m not a doctor, so don"��t ask me the procedure, you can just phone the free line number of close medical center and ask for more information.

What you should consider to use this option is because it is fast, no side effect (ask your physician for confirmation) and not much pain involved.

I hope you will be getting these letters to your benefit within your quest

for clear and radiant skin. Last time I talked about one of several

primary secrets to clearing your epidermis, regular exfoliation.

I really hope you could actually apply the advice and are now reaping the

immediate rewards.

So, you have acne, now what ? How many over-the-counter, prescription, or surgical methods is there to treat this annoying skin breakout problem ? Well, you can find countless products, but did you ever consider home cures for acne flareups ?

Now I told you there would be five basic secrets that I would

reveal to you. Today I want to talk a little bit about diet and

acne. No matter where I go, I always get asked about diet in

relation to the skin. Does diet play any role at all in skin

health? You bet it does!

Did you realize that there are almost no mentions of skin disorders

reported in the ancient texts of time? Only leprosy and infection

are given their proper context.

1. Vitamins - one of the safest home remedies for acne is treatment through vitamins such as niacin, vitamin A, and Vitamin E.

For effective results, you'll likely have to take at least 100 milligrams (mg) of niacin, 50,000 international units of vitamin A three times a day and 400 mg of vitamin E once daily for at least one month. Of course, check with your physician if you're not sure.

For starters, consider using some of these acne home remedy methods to get rid of your pimples, blemish and blackheads etc:

2. Zinc - the use of zinc in curing acne is becoming more popular in the field of nutrition and wellness nowadays. After showcasing impressive results in some acne cases, more and more people are now taking in zinc in therapeutic dosages of 50 mg one to three times daily. Try this daily for a month and then reduce the dose to 25 mg a day. Stop using it if you get undesirable side effects.

Available in tablet and in capsule forms, the acquisition of zinc is now related to the treatment of acne. In its tablet form, zinc can be purchased under the name Zinfet in 200 mg capsule form, or it can be bought under the name Ulseal at 220 mg a pill. The product may also be simply labelled Zinc and each drug store often has their own brand name, which can cost less than popular brands.

3. Orange peels - strange, but true, aside from being a good source of vitamin C, an orange peel has become a popular home remedy for curing acne. After pounding the peel with water on a piece of stone, the patient can apply the mixture on to the areas affected by acne.

4. Lemons - don't laugh, this is probably one of the simplest remedies you can do at home to cure your acne. By extracting the lemon fruit juice and applying it regularly on the skin, you can terminate persistence pimples that may cause acne.

For starters, consider using some of these acne home remedy methods to get rid of your pimples, blemish and blackheads etc:

5. Garlic - Contrary to common conception, the use of garlic is indeed one of the most effective ways to treat facial blemishes. By rubbing raw garlic on the affected area several times a day, it acts like an acne cleanser and you can achieve clearer skin in a short period of time.

And by eating at least three seeds of raw garlic daily for a month, you can purify your blood stream and cleanse it to keep problematic bacteria away. Of course, nobody will want to get near you, but that's just the price you might have to pay for a while - just kidding.

Acne I believe is primarily a 20th Century disease. Our pollution

levels, poor eating habits, and overuse of antibiotics have allowed

yeast (Candida Albicans) to get out of control.

The results? Acne is fairly limited to western civilization but is

becoming more of a problem as other cultures incorporate processed

foods into their eating habits. There are over 17 million chronic

acne sufferers in the United States alone...and 1 in 3 will have to

deal with some form of it in their lifetime.

My own experience also says yes! Absolutely diet affects your skin.

I can remember a time when I could down a regular Coca Cola and my

acne would begin to redden and intensify in less than five minutes!

It was reacting to the sugar in the cola.

There are specific changes you can make today for the long term to

have better overall health and skin. What is one of the diet

secrets for having great looking skin I want to share with you

today?

Basic Secret #3: Cut the Sugars

Lowering sugar intake is one of the main keys of skin health.

Although food does make a difference that can be dramatic, did you

also know certain foods can be healers as well?

The fantastic discovery I made that you can use food (one of the

components in my book) to help you eliminate acne permanently has

benefited so many people - myself included.

You now have one key basic secrets that will help you to improve your

health and rejuvenate your skin! Starting today, I recommend for

you to cut out as much sugar as you can from your diet. The

results you will receive over a period of time will be remarkable