My comfort food when I'm feeling stressed is usually a bowl of hot macaroni and cheese with a side of fruit. I find that the cheesy, creamy comfort of the macaroni and cheese helps to soothe my stress and the sweetness of the fruit helps to brighten my mood.
If you are in the mood for a beverage, you may make a fruit smoothie instead. You can add seeds like the chia seeds to make the smoothie crunchier and tastier. Banana, papaya, and other fruits can be used to make a tasty fruit smoothie to bust stress.
comfort foods include items like macaroni and cheese, mashed potatoes, chili, pizza, and ice cream. New research suggests that high-fat, high-carbohydrate comfort foods actually fight stress by stemming the tide of stress-related hormones
Comments (87)
Bimla Karakoti
6
SEO Ecutive
I love Chicken, pizza and ice cream with my best friends.
Alice Wilson
8
Professional Writer
Dark chocolate is the best food to overcome stress
Pallavi Goswami
4
content writer
ice cream, Chocolate, Pizza, Sweet Dish Kheer, all items are good to relief from stress.
Samira Tasnim
4
Freelancer
spicy chicken burger and chocolate lava cake
Nityanand Tripathi
13
Senior Digital Marketing Executive
It depends on your current mood.
In Stress - Coffee
In the rain - Chai bread pakora
In the Mood - Chhole Rice
Kevin Bancroft
6
Author
My comfort food when I'm feeling stressed is usually a bowl of hot macaroni and cheese with a side of fruit. I find that the cheesy, creamy comfort of the macaroni and cheese helps to soothe my stress and the sweetness of the fruit helps to brighten my mood.
Tracie Johnson
6
Tracie Johnson's Blog
My comfort food is my mother's cooking!
Abi D.
8
Marketing
tea, friend banana, chocolate
Alice Wilson
8
Professional Writer
A Cup of Coffee is the best stress relief
Homemade Tiffin Serv...
1
Home Cooked Indian Food Tiffin Services
Pizza and Hot Chocolate.
Huong T.
5
dịch vụ du lịch, quảng bá đặc sản
Banana reduces mental stress
Mitun Mukherjee
5
Milkio food product
If you are in the mood for a beverage, you may make a fruit smoothie instead. You can add seeds like the chia seeds to make the smoothie crunchier and tastier. Banana, papaya, and other fruits can be used to make a tasty fruit smoothie to bust stress.
Nation Widecarservic...
7
Nationwidecarservices
comfort foods include items like macaroni and cheese, mashed potatoes, chili, pizza, and ice cream. New research suggests that high-fat, high-carbohydrate comfort foods actually fight stress by stemming the tide of stress-related hormones
Amelia Sampson
9
Digital Marketing Executive
Bread Omelet, Double egg chicken roll, chicken lollipop
Prakriti Khamesra
3
Fashion Blogger
Chocolates are the best stress reliever.
Pallavi Goswami
4
content writer
I love Biryani and all Indian dish.
Tuilly Plants
6
A Social Marketplace for Plant Lovers!
I love to eat Chinese food or Hot coffee.
HoaBinh Bus
1
Marketing
I would like Pho, Pizza, Pasta, Burger and Steak
Sadie Brooks
5
Journalist
tortilla chips without a doubt
Evelyn J.
4
Top Services Provider in UK
Chocolate, Pizza is my comfort food when I am in stress.