What are you doing to improve your health?

Posted by Debra Diamond
10
Mar 12, 2018
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4 people like it
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Comments (28)
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Jon Eric
7

Web Master

Doing daily exercise and get healthy food.

Mar 7, 2016 1 Like Like it
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e-smoker c.
3

e-smoker.club

I do have no idea.
What do you do?

Mar 7, 2016 Like it
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Home Chef
7

Meal Planning

I have been drinking more water and it seems to be helping.

Mar 7, 2016 2 Likes Like it
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Maurice Williams
7

Network Marketer

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Mar 6, 2016 1 Like Like it
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Trần Vân
1

Vantran

Forget the excuses. Just for today, focus on the many ways you can improve your health. This list is by no means complete but a starting point to get you making your physical, emotional, and spiritual health a priority in your busy life. And, once you do these health upgrades today, do them again tomorrow. Before you know it you’ll be living a healthy lifestyle…with virtually no effort.

1. Drink more water. Your body is 90 percent water and needs water for almost every function. Many o

Mar 6, 2016 1 Like Like it
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