There's actually different sort of meditation that we can do. I did meditation daily. That is apart from my daily prayers ..I did self reflection which is also some form of meditation that can help you reset back your thinking and clear your mind so that you move smoothly and gracefully into your dream future..
Comments (24)
AmxMiz O.
8
Online Marketers
There's actually different sort of meditation that we can do. I did meditation daily. That is apart from my daily prayers ..I did self reflection which is also some form of meditation that can help you reset back your thinking and clear your mind so that you move smoothly and gracefully into your dream future..
Mike G.
12
Marketer
Good Eva, how long do you normally do it?
Eva Joyce
1
SEO
yes i usually do this