Is meditation apart of your life?

Lou, anyhow you do it is fine. Thanks.

every morning I think about all the things I am grateful for, so guess this is another form of meditation

Yeah Thomas give a try...it can't hurt the worst thing is you will get some good sleep.

No it´s not,but I shude

Andy good for you! Thinking back now I remember when I first seen a popular business man in my area at a business meeting apply this at the meeting. He would stare at his pen for a few minutes then raise his hand slightly as people spew problems with the company that he solved one right after another with incredible answers.

I got him to train me to do this. I had to first learn how to meditate in quiet then learned over the years to do it in turmoil situations. Now with that said I thought I k

Gotcha honey.....and I remembered after I posted that comment I had shown ya the pic....

Van, yep I remember that nasty scar...those two Nitro's leaving was the best thing that ever happen...hate the way they left, though but I don't miss one thing.

Mike......I am lafffing mhfao are ya serious!!!!.....Well I have been bitten by Nitro (don't ask)....LOL

I had a car and a girl friend once called Nitro they both nearly killed me (don't ask) before self destructing!

Spot on Nitro is his name

Thanks Kent...Van, really Nitro? Wow...LOL

My form of meditation is roughing it up outside with my 5 dogs especially my one rottweiler Nitro....LOL.....

Yes, meditation is very good for calming and harmonizing one's mind, body and soul.

Zsolt, agree with you.

Rakesh, you lost me on that one...

Nating is very about your climpe care

Meditation is important to find your inner peace when you are frustrated.

Hi Mike, I can't start my day off right unless I spend time with Him and His Word.

Brenda, good to hear. I know it keeps me peaceful.

I try to meditate during my devotional time.

Amran, thank you for your deep knowledge on the subject...I really like how you broke it down into simple terms such a complex topic.