Yes. Man is a physical, mental and spiritual being, yoga helps promote a balanced development of all the three.It removes negative blocks from the mind and toxins from the body
Yes, I do yoga, everyday. It's a series of physical and mental exercises. The mental techniques include breathing exercises or ‘pranayama’ and meditation or ‘dhyana’ to discipline the mind.
Comments (61)
PNB Media
5
PNB Media Group
Yes. Man is a physical, mental and spiritual being, yoga helps promote a balanced development of all the three.It removes negative blocks from the mind and toxins from the body
Health Geek
4
Content Writer
Yoga increase your internal power and gives mental peace.
Anubhav Yadav
14
Digital Marketing
No, Just want to start doing it.
Prince Namdev
11
Sr. Internet Marketing Consultant
yes it is important. everyone should perform any activity or sports in a day.
William Klein
7
SEO
yes..but meanwhile..
immportance:
good for health & fitness
body flexibility
concentration
knowldge of spiritual power
Eticket Pros
1
America's Entertainment tickets source
Yes, I do yoga, everyday. It's a series of physical and mental exercises. The mental techniques include breathing exercises or ‘pranayama’ and meditation or ‘dhyana’ to discipline the mind.
Peter Smith
6
Browser Technical Support US
Take Care of Your Body because it is the only Place you have to live in!
The above sentence is enough to know its importance.
International Day of Yoga Today!
Mary J.
1
Business Consultant
Yoga Good for healthy Life.
Anna Vance
1
Yahoo Support Number +64-04-8879113
yes, i do yoga. Yoga is good for health
Gray Clues
4
Writer
Its very good for health and its make mind thinking power stronger and gives relax
Nguyenha Ha
6
seo
It's very good thing for our overall health and the wealth.
Bong Da
2
bong da
Yoga useful for your health
Emma Wood
4
SEO, Online Tutor, Assignment Helper
I often do Yoga every morning. It helps me being fit, Mentally strong and confident.
James Miller
6
Professional Writer (Chemicals)
Yes. I use to practice Yoga daily.
Mushavvirkhan Balooc...
8
Digital Marketer
Yup but not always.
It's very good thing for our overall health and the wealth.
because if we don't have good health then our wealth doesn't exist.
Lareina Bronte
6
Media Expert
Yes, I do yoga sometimes. I think it is good for our health.
Ankur Gupta
4
Market Research
Yoga Good for healthy Life.By: KenResearch.com
Bhutani Group
6
Bhutani Group | Leading Real Estate Company in Ind
yes....its very important for our life.
Viktors S.
1
sutvik
No, I think I can not manage it.
GeekOnJava - Hub for...
6
GeekOnJava
yes i do yoga. But why you want to know? Are you a doctor or anything related to Health?