Things You Need To Know About Blood Clotting
Are you worried about blood clots? You should be cautious of blood clots if they are in the legs or elsewhere potentially lethal like your lungs or brain. You must be keen to look for any warning indicators. Visit our private GP London Clinic for a checkup in case you have any doubts and get tested. Also, our blood test cost is affordable. You could be able to avoid major complications because of being alert for blood clots. Alternatively, you might be able to avoid them entirely!
If blood clots worry you, keep reading to learn how to avoid them.
What does blood clotting mean?
Blood clotting, also known as coagulation, is a vital mechanism that avoids heavy bleeding whenever a blood artery is ruptured. Platelets and proteins in plasma work together to stop the bleeding by building a clot over the injury.
Blood clot signs and symptoms
- Swelling - This occurs precisely where clots forms.
- Pain - From a slight ache to severe agony, the sensation can vary. The discomfort could throb in your arm, leg, or even stomach.
- Warmer skin - Skin that is uncomfortable or affected by a DVT in an arm or leg may feel warmer than the surrounding skin.
- Lower-leg pain - You may experience cramping if the blood clot is in the lower leg or upper thigh.
- Difficulty breathing - The clot may have traveled from your leg or arm to the lungs if this occurs. You can get chest pain or feel lightheaded. To obtain immediate medical assistance call us for a reasonable full blood test cost.
- Redness
- Coughing
- Sweating
- Difficulty in speaking
- Vision Changes
Forms of blood clotting
Blood clots are gelatinous lumps of blood. They can develop in the veins or arteries of your brain, heart, lungs, belly, legs, and arms.
When you have been wounded or harmed, your blood needs to coagulate. It aids in halting bleeding. After the wound has healed, your body usually breaks down the clot. However, occasionally they fail to disappear on their own. Serious health issues may result when this occurs.
The two basic categories of clots are:
The symptoms vary depending on where the clot is located
Thrombus
Blood clots may remain in place. Therefore, they are immobile. They may, however, stop blood flow. Medics refer to this kind of clot as a thrombosis.
Embolus
Clots can also become loose. They are known as embolisms by doctors. They can spread to other bodily parts, making them hazardous.
Risk of abnormal Blood Clotting
Many factors can cause excessive blood clotting, resulting in restricted or stopped blood flow. As described earlier, some blood clots can move to the arteries and veins of the heart, brain, kidneys, lungs, and limbs. They can result in a heart attack, stroke, organ damage, or even death.
Risk Factors Acquired
- Smoking
- Obesity and being overweight
- Pregnancy
- Bed rest for an extended period of time as a result of surgery, hospitalisation, or sickness
- Long durations of sitting, such as in a car or on an aircraft
- One who is suffering from cancer or one who is taking treatment for cancer.
- One who is recently treated with long-duration surgery
- Genetic issues such as family members that have suffered from serious blood clots
Conditions and Diseases
Many disorders and circumstances can induce excessive blood clotting, often known as hypercoagulation. Certain disorders and circumstances increase the likelihood of clot formation in specific parts of the body.
Most dangerous blood clot issues
When blood clots form in or spread to vital regions of your body, they may cause fatal health issues. And medical intervention may be necessary at that time.
It causes respiratory embolism
Develops if a blood clot that is part of deep vein thrombosis escapes and makes its way to your lungs. It might result in a more serious situation there that could be fatal.
It leads to chest pains
Occurs when blood clots develop in the heart's arteries. They cause a heart attack by obstructing the blood flow.
It may cause strokes
Stroke occurs from blood clots that develop in the neck's carotid arteries or in the heart. They could enter your brain and result in a stroke.
Effective Ways to Avoid Blood Clots Naturally
Continue to be active
Sedentism for extended periods of time might cause the blood to coagulate which can lead blood clots. Make it a habit to get up and move every 30 minutes to an hour to keep your circulation moving.
Regular Physical Activity
You don't have to run 10 kilometers to keep blood clots under control. Walking for at minimum 30 minutes per day is an excellent strategy to keep your flow going. Regular running, swimming, and riding bikes will assist in improving good blood circulation. Simple leg and foot workouts to enhance blood flow can also help.
Drink plenty of water
Staying hydrated is important for many reasons, especially when traveling. Flying is dehydrating owing to the air aboard the plane. And this, along with sitting for lengthy periods of time when flying, can contribute to clots. Dehydration can cause dizziness, confusion, weariness, urinary tract infections, seizures, kidney failure, and hypovolemic shock, thus drinking water should be a daily priority.
Reduce your weight
Blood clots can form as a result of weight gain and the increased vein pressure that comes with carrying extra pounds. You can reduce your clot risk by losing weight and keeping a healthy weight.
Bear in mind that obese people are more likely to have clots. Thus try as much as possible to avoid extra weight.
Sleeping with your legs elevated
Healthy Eating
There are some natural blood thinner food that you should consume in every day diet such as turmeric, cayenne peppers, cinnamon, and garlic. Limited amount of red wine and grape juice can be of help too. In addition, virgin olive oil and kiwis also stop blood clot formation.
You are more likely to pay attention to warning indicators and seek proper care when necessary. Visit London GP Clinic if you suspect that something is wrong. We are available 24/7 for consultation and visiting.
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