The Right Way to Apply Sunscreen for Maximum Protection

Posted by Vikash Isaac
4
Feb 20, 2025
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Are You Applying Sunscreen the Right Way? Here’s What You Need to Know!

Sunscreen is a skincare essential that protects your skin from harmful UV rays, premature aging, and sunburns. But are you applying it correctly? Many people either use too little, skip certain areas, or don’t reapply—leading to incomplete protection.

Let’s break down the right way to apply sunscreen for maximum effectiveness!


Step 1: Choose the Right Sunscreen

SPF 30 or Higher – SPF 30+ blocks at least 97% of UVB rays.
Broad-Spectrum Protection – Shields against both UVA & UVB rays.
Water-Resistant Formula – Ideal for swimming or sweating.
Lightweight, Non-Comedogenic Formula – Best for oily & acne-prone skin.

Step 2: Apply the Correct Amount

Most people don’t apply enough sunscreen! Use:
? Two Finger Rule – Squeeze sunscreen along two fingers for full-face coverage.
? Half a Teaspoon for the Face & One Shot Glass for the Body.

Step 3: Apply It at the Right Time

Apply 15-20 Minutes Before Sun Exposure – This allows it to fully absorb into the skin.
? Reapply Every 2 Hours – If swimming or sweating, reapply immediately after drying off.

Step 4: Don’t Miss These Areas!

Many people forget to apply sunscreen on:
? Ears
? Neck & Jawline
? Eyelids & Under-Eyes (Use a lightweight formula)
? Lips (Use an SPF lip balm)
? Hands & Feet

Step 5: Layer It Correctly in Your Skincare Routine

? Morning Skincare Routine:
1️⃣ Cleanser
2️⃣ Toner
3️⃣ Serum
4️⃣ Moisturizer
5️⃣ Sunscreen (Last Step)
6️⃣ Makeup (If needed)

? Tip: If using makeup, choose an SPF-infused foundation or set your makeup with an SPF spray for touch-ups!

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