Which is the best choice as the replacement for butter?

Posted by Pallavi Goswami
4
Mar 27, 2021
545 Views
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Want to replace your butter with any other healthy fat? There is no doubt that butter is a tasty, creamy, and cooking ingredient that has long been an integral part of baking. Ghee is also known as clarified butter as it is made in the clarifying process where the milk protein and sugar part is removed. Ghee is considered to be the best replacement for butter. However, there are several other options available in the market like coconut oil, olive oil, sesame oil etc. But if we judge on the basis of nutrition and versatility, ghee is the best choice.

Can ghee be used instead of butter in baking? The answer is yes. You will enjoy baking with ghee as it will give you baking goods a richer and creamier texture. The nutty aroma will enhance the taste of your baking goods as well.

Finding a butter substitute often becomes confusing as there are numerous options available in the market. If you prefer high-heat cooking like baking, grilling, sauteing, or deep frying, then ghee is the best option. The high smoke point of ghee is safe for high temperature cooking.

Using ghee as a replacement for butter will also improve your overall health. Clarified butter contains enough vitamins and essential fatty acids. The short and medium chain fatty acids are easier to break down for our body and provide instant energy to our body. Ghee butter substitute is also required for better digestion, improved immunity, weight loss, glowing skin etc.


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