What To Do If My Chin Is Recessed

Mar 26, 2024
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Many people have a receding chin. Recessed chins are weaker and slope back toward their necks. Such a type of chin shape becomes an aesthetic issue for many. In addition, the receding chin can lead to more serious health issues like sleep apnea, swallowing, and dysphagia. If you are seeking a solution for your receding chin, this article is for you. This article will share a guide on receding chin and effective chin correction treatments. We gained insights from several medical professionals, such as Dr. Shilpi Bhadani, the best plastic surgeon in Delhi. Hence, read this article carefully to learn about your receding chin and what you can do about it.  


What is a Receding Chin?


A receding chin is a condition known as Retrogenia in which the chin pushes itself toward the neck. This chin does not have a noticeable facial look and may appear to slope backward from below the mouth.


Compared to the rest of the face, the skin below the lips may appear attached to the neck. This is readily apparent when seeing a person's profile view.


What Causes a Receding Chin?


Various reasons can cause a receding chin. Some of those reasons are as follows- 

  • Genetics 

  • Aging

  • Thumb Sucking

  • Weak Chewing of overbite and underbite.

  • Accumulation of the excessive fat to the lower face area.


A Receding Chin - What You Can Do


A receding chin is reversible. So, if you have a weak or receding chin, there is no need to be upset and book an appointment with a skilled cosmetic surgeon. Some of the popular cosmetic treatments for chin receding are as follows-


  • Chin implants (alloplastic genioplasty)-  This cosmetic plastic surgery of chin implants includes placing an artificial implant in the chin. Chin implants augment the size and shape of the chin. It also improves the jawline appearance and strengthens the face's lower part. 


The procedure of Chin Implant 


Your cosmetic surgeon will create a cut inside your mouth, where the lower lip joins the gum or on the face, right below the chin. After that, the doctor will stretch the tissue enough to accommodate a synthetic implant. Depending upon the desired augmented chin, various sizes and shapes of chin implants are available. Chin implant surgery requires less recovery time than other types of chin surgery.

You can visit SB Aesthetics and schedule an appointment with Dr. Shilpi Bhadani for a safe and effective chin implant in Delhi


  • Horizontal Sliding Genioplasty


Horizontal Sliding genioplasty is a type of chin surgery that realigns and reshapes the chin. Your surgeon cuts a section of your chin bone and moves it forward, backward, or sideways. The operation may benefit persons whose chins are not symmetrical or aligned with the rest of their facial characteristics.


  • Sliding Genioplasty


This cosmetic surgery is often known as chin augmentation. It improves the form of the chin and jawline. Surgeons for trauma, deformity, and disease usually suggest chin augmentation.

Sliding genioplasty or chin augmentation is also beneficial for treating facial equilibrium. This surgical treatment involves making facial incisions to cut and realign the jawbone for a symmetrical appearance.

You can visit SB Aesthetics today to find the best cosmetic surgeon for chin augmentation in Delhi.


  • Fat Grafting


This surgical procedure involves taking fat from other body parts and putting it on the chin. It is a non-implant-based alternative to chin augmentation. The fat used in this procedure is frequently sourced from the abdomen.


  • Neck Liposuction


Neck liposuction is a surgical technique that removes extra fat from the neck. At the same time, this technique helps to tighten drooping skin.

Achieving the desired results only takes one hour and a twilight sedation. It is also a method that avoids the need for neck lift surgery. 


Non-surgical Receding Chin Correction Methods


Non-surgical treatments for receding chin include exercise. It helps to improve muscle tone. The most effective exercises for receding chin treatments are as follows-


  • Neck Exercises


The neck is sometimes overlooked in workouts that improve a drooping neck. Neck exercises can enhance attractiveness and strengthen the jawline. It can help avoid jaw and neck pain, as well as headaches.



  • Mewing

Mewing is an effective way to improve facial muscles. Look into the mewing approach to alter the structure of your jaw and face attractiveness. Mewing is a technique that encourages appropriate tongue posture by flattening the tongue on the roof of the mouth. 


Bone and soft tissue are the cause of recessed chin. Exercise may not help with these factors or change the appearance of the skin. More serious cases, such as those involving Treacher Collins syndrome, may need surgery.


Users have experienced the following transformations:


A more pronounced lower jaw.

  • It significantly decreased the double chin.

  • Skin tightened, sagging minimised, and jawbone alignment improved.

  • Developing a more symmetrical face

  • Relieving jaw pain, 

  • Eliminate the discomfort caused by swallowing and breathing, lowering TMJ risk, and much more.


Alternative Ways to Strengthen a Weak Jawline


You will find the best technique if you want to have a well-sculpted and strong jawline. Aside from the surgical and non-surgical procedures, you can attempt the following options:


  • Grow a Beard

This is a lifesaver for men who can easily grow a beard to define their jawlines. Beards are believed to add volume to the jaw, and when properly trimmed, they can transform the appearance of the jaw.


  • Vowel sounds

Sounding vowels may appear odd at first, but they can assist in improving the appearance of your jaw. This exercise focuses on the muscles surrounding your mouth. Exaggeratedly open your mouth and say OO-AA or OO-EE; this exercise puts extra strain on your facial muscles.


Corrective Makeup Techniques


  • Corrective makeup procedures provide a temporary remedy for creating the illusion of a more pronounced chin. Contouring and highlighting treatments can improve the appearance of your chin and give the illusion of a more pronounced jawline. There are some methods for using corrective makeup to restore a receding chin.

  • Contouring: Apply a matte contouring powder or cream one or two shades darker than your natural skin tone. Apply it judiciously along the jawline and beneath the chin to give the impression of depth and shadow.


  • Highlighter: Apply a highlighter or light-colored concealer to the center of the chin, along the jawline, and at the chin's tip. This will emphasize these areas, giving the impression of a more prominent chin.


Blend the contour and highlighter into your foundation or skin for a natural-looking finish. Use a makeup sponge or brush to ensure the materials are evenly blended.


Remember that makeup is only a temporary remedy and should be applied regularly. Experiment with various techniques and materials to see what works best for your facial features and desired outcome. 


Final Takeaway


A receding chin, also known as Retrogenia, is a weak chin. The chin may spoil one's facial appearance and overall health, too. You may experience sleeping disorders caused by a receding chin. Fortunately, the correction of a receding or weak chin is possible. With the help of chin surgery, you can receive permanent results. To consider chin augmentation surgery, you can visit SB Aesthetics and schedule an appointment with Dr. Shilpi Bhadani, the best plastic surgeon in Delhi, today.
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