What is Ghee Casein?

Do you have lactose intolerance? Lactose intolerance is a  very common issues among people. In fact, it's thought to affect around 75% of the world's population. Those who are lactose intolerant should avoid having casein in their diet because casein may cause food allergy. It is important for these food sensitive people to stay alert of their milk or milk product consumption to avoid the risk of food allergy.

Ghee casein is the same kind of  dietary  issue. Ghee, being a milk product, contains many health benefits that milk contains. Milk intolerance are called lactose intolerant as milk content in dairy triggers the food allergy. According to research, other than lactose, casein, the milk protein stands responsible for food allergy in some humans.  It is called casein allergy. Therefore we can safely conclude that the ghee-casein combo is not desirable.

But, if you choose  a good quality ghee, that hardly  contains any casein. 

Want to use a risk free casein free cow ghee?  You can try Milkio organic 100% grass fed ghee in your kitchen. Produced in New Zealand,   Milkio ghee is produced from 100% grass fed cow milk. It is organic certified and is produced without synthetic flavor, color, and preservative, etc. It is completely free from lactose and ghee casein, hence people with food sensitivity can have Milkio in their food worry-free.