The immense health benefits of red kidney beans

Posted by Sanjeev Yadav
10
Sep 3, 2019
319 Views
Known as a popular variety of the common bean (Phaseolus vulgaris) red kidney beans are native to Mexico and Central Mexico. Owing to its striking resemblance to human organ kidney in texture and colour, this popular crop is named red kidney bean. Widely produced and consumed across the globe, red kidney beans belong to the legume family. Used in a wide array of dishes across the globe, red kidney beans are among the richest source of plant-based protein. Whether you add boiled kidney beans in a salad or cook it in onion, tomato-based sauce with some spices, any preparation consisting of red kidney beans taste great.

Why you should include red kidney beans to daily diet?
• Enriched with protein, complex carbohydrate and other health-enhancing nutrients like folate, iron, thiamine, copper, vitamin K, etc. red kidney beans pack many health benefits to offer.
• Enriched with the insoluble fibre it promotes digestion
• Owing to its very low rank on the glycemic index, red kidney beans is a healthy choice of individuals with diabetes
• As a good source of complex carbohydrate, it helps control blood sugar level
• Enriched with iron and phosphorus, it promotes healthy bones and teeth.
• Packs in some wonderful vitamins and other important nutrients, It may prevent certain types of cancer
• It helps to lower cholesterol level and reduces the risk of heart diseases.
• It helps in weight management

The renowned and trustworthy exporters of red kidney beans in South Africa provide customers with kidney beans that are processed and quality tested by agro experts. Their offered range of red kidney beans is appreciated by patrons around the globe for its great taste, vibrant red colour, freshness, nutritional properties and long shelf life. Following are some of the important factors that the red kidney beans exporters in South Africa always keep in mind to stand tall in this segment of the market.

• They ensure that their offered range of red kidney beans is grown organically and processed by an experienced team of agro experts under hygienic environment conditions to meet 100% customer’s satisfaction.
• They source the entire range of red kidney beans from reputed cultivators who process their product in sync with the industry set guidelines for quality.
• The exporters offer a broad range of kidney beans for the customers at a highly competitive market price.
• They offer the red kidney beans in various sturdy, high-grade moisture-proof packaging options as per customers’ requirement to maintain the taste intact for a long time and avoid any kind of damage or insect manifestation in the product.
• The offered product range is tested by a team of agro experts on different stringent quality parameters before forwarding it to the marketplace.
• Supported by a strong team and wide network, the exporters are always ready to meet the never-ending demand for red kidney beans across the globe.
Besides great quality, they always ensure safe and on-time delivery of the consignment.
• Maintaining crystal pure transparency in all their transactions, the wholesalers and exporters direct all their activities to cater to the expectations of customers nationwide.

Owing to its great taste, nutritional elements and easy to cook quality, red kidney beans are used in many recipes around the world.
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