Teeth Sensitivity Causes and Simple, Inexpensive Solutions That Help Provide Relief

Are you avoiding some of your favorite hot/cold foods and beverages because you live in fear of sudden tooth sensitivity? Once you understand teeth sensitivity reasons and the simple, cost-effective treatment options available for  relief, you will lose your fear and paranoia.

More Common Than You Think

Teeth sensitivity ache is unwelcome -it’s sudden, sharp and comes when you least expect it. It’s common to feel the ache when you’re consuming hot/cold foods and beverages, but some people even experience it while brushing their teeth or breathing in cold air. In fact, teeth sensitivity affects nearly half the population, especially adults in the 20-50 age group. So, you can take heart from the fact that you are not alone and there are people who experience the same  discomfort that you do.

Exposed Dentin and Triggered Nerve

The reasons for teeth sensitivity are many and varied. The most common cause is when dentin, the inner layer of porous tissue in your teeth, becomes exposed. This porous tissue layer is normally protected from external stimuli by the outer layer of enamel. Dentin has thousands of microscopic tubules that connect to the tooth nerve and when dentin is exposed, certain external stimuli can trigger the nerve, resulting in the uncomfortable ache of teeth sensitivity. Another cause is gum recession, which cause tooth roots to become exposed and vulnerable to stimuli.

Factors Contributing to Teeth Sensitivity

If you go deeper into teeth sensitivity reasons, you will find that certain factors contribute to it. For example, overzealous teeth brushing using too much force or for too long using a hard-bristled toothbrush. Aggressively grinding your teeth or clenching your teeth can also wear down tooth enamel over time. If you have gum disease, inflamed gum tissue may recede from the tooth and leave the area exposed. Sometimes, dental treatments such as scaling or teeth whitening can also cause tooth sensitivity, but this tooth sensitivity will go away shortly after the procedure.

Simple Home Remedies

If you’re just starting to experience tooth sensitivity symptoms, make an appointment with your dentist at the earliest for a proper diagnosis. If the underlying cause is not a medical condition, the dentist may recommend simple home remedies for  relief. One of the most inexpensive treatment solutions is using specially formulated desensitizing toothpaste. Desensitizing toothpastes contain fluoride and other compounds such as potassium nitrate that create a barrier over sensitive areas of your teeth and soothe the nerves.

Long Term Management Plan

By using desensitizing toothpaste and following a doctor-recommended oral care regimen, you may be able to get back to enjoying your favorite foods and drinks without giving a second thought to ache or discomfort. Switch to a soft-bristled toothbrush and brush your teeth twice a day using gentle movements as part of your teeth sensitivity management plan. Desensitizing toothpastes are available in a wide variety of flavors and added benefits such as cavity protection and teeth whitening, so you can choose a product that fits your preferences.

You’ll be amazed how quickly your teeth become less sensitive after using a good quality desensitizing toothpaste. For more information, schedule a visit with your trusted dentist!