Is butter a dairy staple? A common query for the dairy lovers

If you ask is butter dairy, the answer will be YES. Butter is a dairy product made by churning milk cream to separate the milk butter from the buttermilk. The formed unsalted butter is then further processed to create butter. As butter is made from milk or cream, it is considered a dairy product. However, it is essential to note that some people who are lactose intolerant or have a dairy allergy may not be able to consume butter due to the presence of lactose and casein. In such cases, it may be necessary to use clarified butter or ghee.

1. Ghee is made by simmering butter until water evaporates and milk solids caramelize, creating a nutty, toasty flavor. 

2. The resulting product has a higher smoke point than butter, which can be heated to a higher temperature before burning. This makes it ideal for high-heat cooking methods such as sautéing, frying, and roasting. 

3. Ghee also has a longer shelf life than butter, thanks to removing the milk solids, which can spoil more quickly than the fat. 

4. Additionally, ghee is lactose-free and casein-free, which makes it suitable for people with dairy sensitivities.

So, no more confusion about is butter dairy. Choose ghee as a healthy butter alternative. Choose Milkio ghee to start your healthy lifestyle journey.

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