Health benefits of adding Natural Dry Oyster Mushroom in the regular diet
Dried oyster mushrooms are commonly called as dhingri in India. Some of the leading natural Dry Oyster Mushroom Suppliers grow them naturally in the moderate and tropical forests on dead wooden logs. It is one of the most appropriate fungal plants for having protein-rich food from various forest wastes without composting.
What is so special about natural dry oyster mushrooms?
These have a nutty, subtle flavour improves the taste of soups, stews and sauces. It can also be taken as button mushroom replacement. Talking about colours of dry mushrooms, it varies from snow grey to pale brown. Although the drying process lets some flavour intensity. Still, the dried mushrooms obtained from reputed Natural Dry Oyster Mushroom Wholesalers are rather mild and sweet. Once re-formed they have a soft delicate texture with good tender qualities and a light fruity fragrance.
Types of dried mushrooms:
Porcini Dried Mushrooms grow only in the wild. These have a strong earthy, nutty and flavour.
Black Trumpet Mushrooms are harvested from the forests of the Pacific Northwest. These also known as “Horn of plenty,” grow wild. The dried mushrooms wholesalers clean and naturally air-dry them without chemicals or pesticides. They have a warm, earthy flavour with cloudy overtones that make them great for soups, stews and casseroles. They re-hydrate fast in hot water.
Health benefits of dry oyster mushroom
Oyster mushrooms are a rich source of protein, vitamins, minerals, fibre and other antioxidants. These protect body cells from damage that might lead to chronic diseases and aid to fortify the immune system.
Oyster mushroom is also good for weight loss as it is low in calories, fat-free, Cholesterol free, Gluten-free and very low in sodium.
If you increase the consumption of dried oyster mushroom appears to decrease the risk of obesity, diabetes, cancer, heart disease, and increase the immunity system of the body.
Other famous varieties of Mushrooms:
Pleurotus Mushrooms
Pleurotus mushrooms, also known as oyster mushrooms due to the remarkable similarity in taste. These are available in colours that come from off-white to different shades of brown. Their taste is more appropriate for use in cooked dishes.
Morel Mushrooms
These conical mushrooms are highly prized, with the honeycombed surface. These are much sought after for flavouring stews and sauces with their intense earthy flavour. Morel mushrooms are small and dark brown used for stuffing.
Chanterelle Mushrooms
These are trumpet-shaped yellow-gold with a rich flavour that ranges from apricot to earthy. They are best eaten a fresh, available canned or dried oyster mushroom.
Cooking With Mushrooms
Remember dried mushrooms have an extremely concentrated flavour and should be considered more as seasonings rather than vegetables. Dried mushrooms need to be soaked in hot water for about 20 to 30 minutes, rinsed, chopped and then added to soups, sauces and stews.
Where to buy Natural Dry Oyster Mushroom?
There are many leading Natural Dry Oyster Mushroom suppliers to order hygienically grown products online. They deliver the following benefits.
-high-quality mushrooms
-air-tight wrapping
-reasonable pricing
-customised packaging
-across the nation delivery
-naturally grown products
Comments