Get The Best Pittsburgh Life Coaching Stress Management Therapy Solutions

Sara Makin, a licensed professional counselor and founder of Makin Wellness, announced an updated range of counseling and therapy services for clients interested in anxiety and depression therapy, anger and stress management, mindful life coaching and other solutions. A two-time bestselling author, Sara strives to continuously adapt her services to the latest research in clinical mental health, professional coaching and therapy.

More information can be found at https://makinwellness.com.

Collaborating with a professional counselor is one of the most effective ways to alleviate stress, depression and anxiety, with studies showing that the vast majority of therapy clients experience significant improvements in their symptoms soon after starting therapy.

Makin Therapy provides a full range of therapy, counseling and coaching services for anxiety, depression, stress, anger management, grief and trauma, marital and relationship issues and various other problems.

Clinic founder Sara Makin works closely with each client to assess the root cause of their problems and develop a personalized therapy plan. Her approach is based on scientifically validated strategies, Sara offering holistic solutions to release unhealthy cognitive and behavior patterns and promote better overall health and wellbeing.

With over seven years of experience in the industry, Sara’s work has already been recognized by numerous experts throughout the country. She is the bestselling author of “From Depression to Joy” and has been featured in various news pieces and magazine articles.

A satisfied client said: “As a therapist, Sara has a natural ability to be present with me wherever I am at emotionally or cognitively. She allows me time to explore and process my thoughts and feelings. Then when it feels like the appropriate time, she'll check and see if I am wanting her perspective or view. I don't like feeling like I am talking to a blank wall but I also don't want the counselor to do the majority of the talking. Sara has a nice balance of listening to me and offering her thoughts or observations at the right time.”

Interested parties can find more information by visiting the above-mentioned website.