Approximately 40% of erectile dysfunction (ED) cases are caused by vascular conditions such as high blood pressure and cholesterol. These health conditions can disrupt blood circulation and healthy blood flow is essential for normal erectile function. Fortunately, research has shown that healthy lifestyle choices can improve these conditions.

One study showed that men with ED who followed a 6 minute a day home-based walking program for 30 days were able to decrease their ED by 71%. Improving heart health can have a positive effect on erectile function and so does cheap Viagra. This medication reverses the symptoms of ED and it is conveniently available at internet pharmacies.

A healthy diet can counteract ED

• One study showed that men with ED experienced a 50% improvement in erectile function after eating 100 grams of pistachio nuts each day for 3 weeks.
• Watermelons contain an amino acid called citrulline that may help improve blood flow and ward off ED.
• A combination of flavonoid-rich food and exercise has been shown to reduce the risk of ED by 21%. The most beneficial of these foods include blackberries, blueberries, cherries, blackcurrants, and radishes.

Cheap Viagra works in a similar way

These healthy lifestyle choices help counteract ED over time but Viagra completely reverses the symptoms of ED during the 4 to 6 hours that it’s effective. It enhances levels of nitric oxide which is the same chemical that increases during exercise. Nitric oxide allows the smooth muscle cells lining blood vessels to relax so that blood flow to the penis can be improved. As a result, a man with ED can achieve a firm and sustainable erection after taking this medication.

How should I take this medication?

• If you decide to order cheap Viagra, take one 100mg tablet 30 – 45 minutes before sexual activity.
• Do not exceed one tablet in 24 hours as this may lead to unwanted side effects.
• It can be taken with or without food. However, if you take it with a large or fatty meal it may take longer to start working.
• Avoid drinking excessive alcohol as this can interfere with how sildenafil citrate works.

What are the precautions?

• Avoid taking medicines known as nitrates or nitric oxide donors such as amyl nitrite (also known as “poppers”).
• When taking cheap Viagra, the risk of experiencing common side effects can be significantly reduced by drinking water and keeping well hydrated.
• Avoid using Sildenafil citrate with any other local or oral treatments for ED.

Buy online – cost savings

You can buy this medication from online pharmacies without a prescription. Avoid standing in long queues at the local pharmacy and make use of e-commerce convenience. Discounts apply when bought in larger quantities and customer service is available 24/7 to answer any queries you may have.

The medication is delivered discreetly to you at no additional cost. If you buy Viagra, UK delivery takes 2 – 5 working days and 5 – 10 in the EU. Order cheap Viagra and discover an affordable way to effectively treat ED.