What Happens During an Acupuncture Session

Acupuncture is a traditional Chinese medicine technique that has gained immense popularity all around the world because of its ability to treat various health conditions, from chronic pain to stress management. Thin, sterile needles are inserted at particular places on the body during an acupuncture session, which may cause patients to feel relaxed and relieved. But what exactly happens during an acupuncture session? Let’s take a look at that process below.

Initial Consultation

Before any needles are inserted, the first step of an acupuncture session is a thorough consultation with a licensed acupuncturist. During this meeting, your acupuncturist will ask several questions about your medical history, lifestyle, diet, and any specific symptoms or ailments you may be experiencing. This conversation helps the acupuncturist understand your body’s unique energy patterns which are believed to flow through specific pathways in the body called meridians.

An acupuncturist at a masajista Xativa center will take the time to assess your overall health and create a treatment plan customized to your needs. Depending on your condition, the acupuncturist may recommend a series of treatments to help balance your body’s energy and promote natural healing.

Setting Up the Treatment Area

The acupuncturist will take you to a comfortable treatment area after the consultation is over. The room will usually have a calming ambiance, with soft lighting and relaxing music to help you unwind. You will be asked to lie down on a treatment table, and the acupuncturist will ask you to expose the areas of your body where the needles will be inserted.

Needle Insertion

In order to treat the condition, the acupuncturist will place the needles into specific body spots. These points are located along the meridians. For example, if you are seeking relief from a headache, the acupuncturist may focus on points on your head, neck, and shoulders. The idea is to stimulate the flow of Qi to promote balance and healing.

The needles usually stay in place for about 20 to 30 minutes. During this time, you may start to feel relaxed, as acupuncture encourages the release of endorphins, the body’s natural painkillers. It is important to remain still during the session to ensure the needles remain in their correct position. Many patients experience a sense of calm, and some even fall asleep during their acupuncture treatment.

Needle Removal

After the treatment time ends, the acupuncturist will gently remove the needles. Unlike the insertion process, this step is almost painless. The needles are disposed of in a safe and hygienic manner.

Conclusion

The main goal of an acupuncture session is to restore your body's energy balance, reduce pain, and enhance your overall health. Whether you are seeking relief from pain, anxiety, or other health concerns, acupuncture can be an effective tool in your healing journey.