Bridging the Gap: How to Fix a Broken Marriage with Love and Patience

Achievement of marriage is the building of two individuals into one, but this is not without its storms. They wrote that for granted, such factors as misunderstanding, turned expectations, and external pressures contribute to the formation of barriers that make the couple feel the estrangement. If you’re wondering how one can restore a damaged marriage ask the question how to fix a broken marriage, you still can do it with a great amount of love, commitment and time. This book will examine practical strategies on how to overcome the space that separates you and your partner and reignite the intimacy in your marriage.

 

Step 1: Acknowledge the Problem

If it is to be repaired, the first thing that the two need to recognize is that their marriage is in a bad state. Silence or running away from the other only makes a situation worse. Myers-Compeau and DeMarie explain that both partners must acknowledge the existence of a relationship issue and both must have the willingness to address the problem.

 

Spend time in order to identify special issues of the marriage. Are there communication problems? Have either trust or respect been violated? It is important for you and your spouse to recognize what is causing the problem to know how to deal with it will be instrumental in eliminating them.

 

Step 2: Open and Honest Communication

In any marriage, there must be an expectation of good communication, or else the marriage will not succeed. In order to fill this gap, both parties must sit down and make each other a platform where they can share their ideas deterministically.

 

When discussing issues:

·        Avoid accusations and instead, explain how a situation makes you feel (avoid saying things like “You are inconsiderate” instead try saying “I have angrily when you fail to pick up the phone”).

·        Do not interrupt your partner while he or she is speaking.

·        Acknowledge their feelings although you may not necessarily approve with their point of view.

Speaking in these ways is not with the aim of getting an upper hand but to achieve mutual good and satisfactory results.

 

Step 3: Rekindle Emotional Intimacy

Affection, specifically in straining marriages, is one of the hardest things to maintain. Knowing that your spouse is right across from your before going to bed can sometimes do the trick of rebuilding the closeness needed to save a broken marriage.

 

As you work on repairing your relation, begin by having a quality time together. While it may be a date night, doing some activities together or just sitting down to discuss your day can be a way toward reconnection. Spontaneous and small behaviors such as writing on the mirror, being considerate, and saying nice things also plays a significant role and may help in the rekindling of the affection.

 

When you have violated trust or the participants felt emotionally vulnerable, one has to concentrate on trust and emotional safety to regain the participants’ trust. Once broken, trust does not build very quickly, but every attempt goes a long way towards rebuilding that bond.

 

Step 4: Practice Forgiveness

In essence, forgiveness plays an important role in wound healing in a marriage that has been Rated as broken. Continuing to bear grudge will do no good but only drag the relationship between the two parties further down the tunnel.

 

It is the willingness to let go of the anger and pain emotion and all the things that were done wrong, however, it doesn’t mean that one should deny that something was done wrong. This makes both partners leave behind the things they did wrongly in the past and instead everybody looks forward to a brighter future.

 

If you have made your spouse angry , apologize for the wrong you have done to him/her and see that you mean it. As such, be willing to accept an apology and move to the next level by aiming at ensuring that such problems are not realized again.

 

Step 5: Seek Professional Help

Now and then, the difficulties that are evident in a marital relationship are complicated that even the parties involved find it difficult to handle on their own. Where this is the case, help from a licensed marriage counselor or therapist can be invaluable.

 

An independent person creates impartial environment where both individuals express themselves, get insight into new behaviors, and are taught effective ways of handling their problem. Counseling also enables one to discover other underlying matters that may be causing stress to the relationship, including emotional abuse or neglect.

 

Step 6: Focus on Personal Growth

Rebuilding a damaged marriage is not solely about the partner you are with but also making a change to oneself. Spend some quality time thinking about the relationship you have with that individual and where you need to improve yourself.

 

It is possible to develop skills in communication, stress management or empathy as a positive change skills. Clearly, self-improvement for both spouses enhances the quality of marriage as a couple begins to improve themselves.

 

Step 7: Be Patient and Persistent

I have said it times without number: mending a broken marriage is a work of time. It will therefore not be a smooth sail, there will be instances when they will feel that they have regressed. But over some time with the little consistent effort that you make, it is not exaggerated to say that the relationship can be made better.

 

It might be taking a break before fighting to cool off or having a good talk with a family member or friend. These ones help you remember the vow that you made to each other and the reason for working harder towards the future that you want.

 

Conclusion

Well, you may be asking yourself how to repair a marriage and the answer is love, participation, and time. Admit the issues, cooperate and restore trust and closeness with your partner. All in all, it’s much better to have some struggle rather than be hopeless: the goal of a stronger and happier relationship is worth it.

 

If marriage is threatened it is high time you focus and work on the aspects of understanding, forgiveness and ways of become a better person so that the gap is closed and the marriage made to grow and be happy again.