How to Properly Fit and Adjust the ResMed N20 for Your Sleep Apnea Needs
This has largely to do with the fact that for those managing
sleep apnea, it is imperative to have a fitting CPAP mask in place. The ResMed
N20 nasal mask is one of the most recommended masks by users who need an
effective and comfortable CPAP treatment device. The full-face mask has an
adjustable headgear that is easy to control to guarantee maximum comfort,
security, and the use of advanced features on the ResMed
N20. But for those who are interested or already using it, let us know in
this article how to get pass this respirator known as ResMed N20 regarding
sleep apnea.
1. Several components of the ResMed N20
To simplify the process of adjusting the ResMed N20, you
need to acquaint yourself with its parts and functions that will be described
below. The key parts include:
·
Nasal Mask Cushion: The nosepiece that is
pliable due to silicone and that creates a pressure seal around the user’s
nose.
·
Headgear: The components on your head
that have straps to hold the mask snugly in place on your face.
·
Frame: A part of the headgear which
supports the mask and links the cushion to the rest of this equipment.
·
Elbow and Air Tubing: Called as ‘CMAF’,
CPAP cue interface where the hose of the CPAP attaches to the mask through
which it blows air.
Knowledge of these parts shall assist you to tilt the mask
to maximize on the favorable fit and comfort.
2. Wear the Mask Right
The first key to your ResMed N20 is identifying how the mask
is to be worn on the face. Begin with the position of the mask in the nose
area. The part that will be in contact with the skin should not be constricting
in any way to the body. The mask frame should not be lower than the eyes and
not higher than an upper lip. Make sure that the cushion covers both your
nostrils completely to give you a good seal without squeezing them.
When positioning the mask some are advised to position the
headgear at the back of your head and not too high or low. This means that the
mask is going to stay in its position throughout the night and will not shift
during the night when the person is asleep.
3. Screw the Headgear for Properly Slinging
The headgear is designed to lock the headset onto the user’s
head and it should not be too tight, however.
Beginbypullingthemstrapstowardsthattheyareinthelineswithyourskinatbothasides of
your faces. The ResMed N20 headgear is consists of two straps that is worn
around the head and over the head that passes the back of neck.
Starting with shouldered strap make some alteration to it.
It is vital to get them to fit really well but not too tight. Excessively tight
straps lead to skin problems such as itchiness and in a situation where the
straps are loose, there will always be air leakage.
Second, loosen or tighten the strand that runs beneath your
neckline through the shoulder blades. This should be even slightly tight rather
than the top harness to hold the mask firmly without putting a lot of pressure.
The fit of the straps must require you to be able to squeeze
one or two fingers in between the straps and your skin. This makes it possible
for the mask not to be too tight though it fits sufficiently tight so that no
leakage can happen.
4. Ensure a Leak-Free Seal
One of the most significant and focus elements is the
prevention of leaks during the use of the CPAP device. When you have the mask
on your face and the straps nicely tightened, switch on your CPAP machine and
inspect whether or not you have leaks around the cushion periphery.
Infiltration of air leaks can lead to discomfort thus the performance of the
masks in delivering expected airflow rate to the patients as prescribed by the
doctor.
If you feel that there are leaks, attempt to tilt the mask a
little bit. At times, the headgear straps may be tight, thus requiring their
loosening, or the mask may be poorly positioned, and thus requires readjusting.
Make sure that the mask cushion rests firmly against the face, but is not
pressing too tight against the skin. Furthermore, you may have to move the mask
around to some extent and find the best fit each person depending on the face
structure.
5. Finding Your Perfect Pair during Sleep
Most of the adjustments can be done during the first fitting
but it is also important to assess how the mask feel during night sleeping.
Since wearing a mask, my facial area may deform slightly, and so may the mask
slice when I lay down. He made sure that the mask is comfortable and if the
seal of the mask is still good.
And if you have night time worries such as finding that the
bed is too warm or that you have wet the bed, then minor alteration may need to
be made. If the pressure points start to appear try adjusting the position of
the mask or unbuckle the straps a little. Everybody requires that somewhat
extra time to accommodate the appropriate contour for their face, so one should
not be disheartened to twist the mask after the first few nights of operation.
6. Maintain Your ResMed N20 Mask
A well-maintained mask will ensure that it delivers the best
performance and cover the wearers face perfectly over time. It is advisable to
clean the cushion and the frame with a mild soap and warm water to avoid the
accumulation of dirt and oil on the cushion that fades the seal and the mask.
Clean the headgear as required in order to maintain the part in suitable
hygienic shape and without a foul smell.
Also, look for other signs of wear & tear at the mask
and all components, especially cracks or fraying at the inside of the mask. Any
of the mask’s parts that have worn out should be replaced, to meet the optimum
efficiency of the equipment.
Conclusion
The ResMed N20 is a suitable device for any person in search
for a comfortable and efficient sleep apnea treatment. Hence it is important to
fit and adjust your mask in the right way to avoid leakage that makes the CPAP
therapy frustrating. Always bear in mind the tightness and it is important to
make minor alterations due to changes in the facial structure when you are
asleep. Using a properly fitted ResMed N20 ensures comfortable and restful
night and all the advantages of successful sleep apnea therapy.
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Ensuring a proper fit for the ResMed N20 nasal mask is crucial for effective sleep apnea therapy. Key steps include correctly positioning the mask cushion over the nose, adjusting the headgear straps evenly to secure the mask without overtightening, and verifying a leak-free seal by turning on the CPAP device and making necessary adjustments. For detailed guidance, refer to ResMed's user manual.