Vagus Nerve Stimulation & Cardiovascular Health: How To Improve Your Heart Rate

Are you one of the millions of Americans concerned about your heart health? Cardiovascular problems are a real cause for concern, so how can you give your heart a helping hand without resorting to medication or other invasive methods?

Pulsetto’s vagus nerve stimulator could help you manage your heart rate. Get the science behind why at https://pulsetto.tech/blogs/blog/vagus-nerve-stimulation-for-heart-rate-regulation-do-hrv-exercises-non-invasive-treatments-work    

Heart Health Horrors  

Did you know that the Centers for Disease Control and Prevention (CDC) estimates that one person dies every 33 seconds from cardiovascular disease in the U.S.?! Every 33 seconds. That means that, statistically, someone lost their life while you were reading this. That’s chilling.

Why is the number so high? Elevated heart rate, stress, poor diet and lack of movement have all been cited as contributing factors to this startling statistic. Basically, we are unfit, making bad food choices, and stressed out beyond belief. We need a way to bring our heart health back under control.

Keeping Track Of Your Heart Health  

Heart rate monitoring is one of the key indicators of heart health and overall fitness. You can easily keep an eye on your heart health with a fitness tracker or the old-fashioned “take your pulse” method. 

Keep an eye out for any changes which could indicate an underlying or developing health problem.

But what else can you do to keep your heart healthy? Since cardiovascular health is such a pervasive issue for Americans, research has been focused on finding effective ways to help regulate heart rate without the use of drugs or other invasive methods.

Vagus Nerve Stimulation For Heart Health   

Pulsetto’s research suggests that vagus nerve stimulation (VNS) using their wellness device (which produces low-level electrical impulses to influence the nervous system) could help manage heart rate. Previous research by the company, as well as numerous biohackers, has shown that VNS has a positive effect on heart rate variability (HRV). A high HRV score has been linked to a more robust cardiovascular system, therefore, the benefits of VNS for heart health are definitely worthy of further study.

Why is vagus nerve stimulation so effective? Well, Pulsetto says it is because VNS directly impacts the body’s fight or flight response. This controls the production of stress hormones, like cortisol, which can raise anxiety levels and cause insomnia. 

Poor sleep quality, stress, and heightened anxiety levels are all major contributors to cardiovascular health problems. Pulsetto’s vagus nerve stimulator has been shown to reduce these symptoms in clinical trials. So, when combined with a good diet and moderate exercise, Pulsetto could help you improve your heart rate and overall cardiovascular health.

Order Pulsetto Today

FCC and CE-certified, Pulsetto gives you a safe, drug-free way to manage your heart rate. Order today and remember to consult with a medical professional before commencing treatments. Find out more at https://pulsetto.tech/blogs/blog/vagus-nerve-stimulation-for-heart-rate-regulation-do-hrv-exercises-non-invasive-treatments-work    

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