Preventing Early Emission – Hints for Reducing Male Organ Sensation
The occasional quickie can be completely satisfying, but
an inability to control emission on a regular basis can result in significant
frustration for both partners. This makes emission control an important aspect
of male organ care. The
causes of early emission are many and varied, ranging from heightened male
organ sensation to poor muscle control. Learning how to control the moment of
release can help men prolong their pleasure, satisfy their partners and avoid
the frustrations involved in crossing the finish line a bit too early. Consider
the following 10 techniques:
1) Apply pressure to the perineum. The perineum is close to the prostate gland. Applying
pressure to the gland can prevent it from releasing through to the urethra. Men
can apply this pressure themselves or ask their partners to get involved.
2) Tug those nuts (gently). When a man reaches the brink, his balls
get pulled upward. Gently pulling them down can delay release.
3) Change up the positions. The break in time and the redirection of
thought involved in frequently switching up positions can be enough to keep
some men in the game late into the night.
4) Avoid over-stimulating positions. Everyone has their favorite positions; some allow for
deeper penetration, while others apply more stimulation to the head of the male
organ. Avoiding these positions, or limiting time spent in them, can make
playtime last longer. For some men, this means limiting or avoiding missionary
and rear-entrance positions.
5) Breathe deep. Deep breathing is a meditative technique
designed to promote relaxation and, when consciously used for this purpose,
controlling sensual responses. This technique may be particularly useful for
men whose early finishes are attributed to anxiety. As the bog moment
approaches, take five deep breaths, holding each for three seconds and exhaling
slowly.
6) Start and stop. When a man is on the brink, he can
usually put it off by abruptly pulling out and abstaining from all stimulating
activity for 30 seconds. This can not only prolong intimacy, but create
stimulating suspense for a man’s partner as well.
7) Exercise the muscles that control emission. The pubococcygeus muscle in the male
organ stops the flow of urine and reproductive fluid. A man can increase his
control by performing an exercise called the kegel. First, identify the muscle;
the easiest way to do so is by stopping the flow of urine and noting the muscle
involved. To perform kegels, simply contract and relax the muscle quickly
several times over a 10-second period. Do three sets of these at a time,
several times a day. This exercise can be done just about anywhere, anytime.
Once the technique is mastered and the muscle, strengthened, a man can contract
it when emission approaches to interrupt the release.
8) Squeeze the base. A sudden squeeze to the base of the male
organ on the brink of release can interrupt pleasure just enough to make a man
last. As with perineum pressure and the sack tug, squeezing the base can be
done by a man or his partner.
9) Play often. A lack of regular stimulation can leave
the male organ hypersensitive. This is particularly true for uncircumcised men,
whose male organ heads are protected from any stimulation most of the day by
the foreskin. Uncut men can benefit from gently pulling the foreskin back and
touching the heads of their male organs several times a day.
10) Use a desensitizing rubber. Latex barriers containing numbing agents
such as benzocaine can help decrease male organ sensation and, therefore,
prolong sensual activity. For some men, they provide just enough numbing effect
to control emission without putting a damper on pleasure.
Emission control is an important component of male organ
health, but it’s not all a man needs. Good hygiene keeps the skin healthy,
while safe practices and avoidance of excess friction will prevent health
problems such as infections, dry skin and soreness. Some men may wish to supplement
their male organ care regimen with a male organ health crème (health professionals recommend Man
1 Man Oil) that keeps the
member hydrated, flushed with fresh blood flow and rich with nerve supply. Look
for vitamin E, acetyl-L-carnitine and alpha lipoic acid on product ingredient
lists.
Visit http://www.menshealthfirst.com for additional information
on most common male organ health issues, tips on improving male organ
sensitivity, and what to do to maintain a healthy male organ. John Dugan is a
professional writer who specializes in men's health issues and is an ongoing
contributing writer to numerous websites.