Exercise Your Mind !!

You must also exercise your mind as well as your body. I will explain some great body calisthetic workouts in another blog. How you look on the outside is nothing more than a manifestation of what is going on with you. Your attitude & mindset will determine your level of success & happiness in your life. Here's a list of things you can do to Feed & PUMP UP YOUR MIND.
Enjoy ^__^

1. Read on a daily basis about subjects that interest you as well as ones that challenge you. Avoid the traditional media outlets. Mark Twain said "Don't let schooling interfere with your education".

2. Meditate: Any type of meditation will do, preferably in a quiet natural setting.

3. Listen to Positive Personal Growth Programs like Lead The Field, Secret, Rich Dad.

www.nightingale.com

4. Travel: Experience Other Cultures & People

5. Make new friends offline as well as online.

6. Take some time out of your say to Think Creatively. You'll be surprised the ideas that pop into your head when you're relaxed.

7. Take Risks: This will sharpen your mind & expand your mental box.

8. Make Mistakes & Fail: Everyone does it. They're your best learning experiences.

I'm sure there are plenty more. The goal is to open your mind & expand your own mental box. You're the creator of your own reality ^__^